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Get your Backbend! Stretches for Backbend Flexibility

2,555,395 views

Anna McNulty

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

62%
  • 5:50 / 9:24

Speech Rate:

  • 203 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

walking

/wôk/

noun verb

Act of moving with your legs at a slowish pace. To move with your legs at a slowish pace.

created

/krēˈāt/

verb

bring into existence.

position

/pəˈziSH(ə)n/

noun verb

location of someone or something. To put in a particular location or direction.

challenge

/ˈCHalənj/

noun verb

invitation to compete/fight. To question the correctness of something.

improve

/imˈpro͞ov/

verb

make or become better.

stretch

/streCH/

noun verb

A consecutive row of things. To make something bigger by pulling on it.

hashtag

/ˈhaSHtaɡ/

noun verb

word or phrase preceded by hash sign to identify messages on specific topic. add hashtag to digital content.

backbend

/ˈbakˌbend/

noun other

movement in gymnastics etc. in which back is arched backwards from upright position. An acrobatic feat in which the trunk is bent backward from a standing position until the hands touch the floor.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

household

/ˈhousˌ(h)ōld/

adjective noun

Being in everyday use; common. Concerning a home.

easiest

/ˈēzē/

adjective adverb

Being the least difficult. without difficulty or effort.

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