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Elbow Pain Relief Stretches & Exercises - Ask Doctor Jo

53,929 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 10:22 / 10:29

Speech Rate:

  • 194 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

motions

/ˈmōSH(ə)n/

noun other verb

action of moving. Movements; the process of moving. direct someone with movement of hand.

extensors

/ikˈstensər/

noun

muscle whose contraction extends or straightens limb or other part of body.

putting

/po͝ot/

verb

To write or say something in a certain manner.

flicking

/flik/

verb

strike or propel with quick movement of fingers.

flexors

/ˈfleksər/

noun other

muscle whose contraction bends limb or other part of body. Skeletal muscle whose contraction bends a joint.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

sometimes

/ˈsəmˌtīmz/

adverb

occasionally, rather than all of time.

subscribers

/səbˈskrībər/

noun other

person who receives publication regularly by paying in advance. People who pay a (monthly) fee to get services.

movements

/ˈmo͞ovmənt/

noun other

act of moving. Groups with a shared interest or goal.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

repetitive

/rəˈpedədiv/

adjective

Doing or saying the same things many times.

alternate
adjective noun verb

every other. deputy or substitute. To follow one thing after another repeatedly.

stretch

/streCH/

noun verb

act of stretching one's limbs or body. To make your arm, leg muscles long to ease them.

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