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Seated Back Pain Relief Stretches

223,938 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

100%
  • 8:19 / 8:18

Speech Rate:

  • 212 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

arching

/ärCH/

adjective verb

Forming or resembling an arch; curved. have curved shape.

modified

/ˈmädəˌfī/

verb

To make minor change to something.

pushing

/po͝oSH/

verb

To attempt to make someone accept certain beliefs.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

limited

/ˈlimədəd/

adjective verb

restricted in size, amount, etc.. To stop or prevent an increase past a point.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

supposed

/səˈpōzd/

adjective verb

Expected of you, but it didn't turn out that way. To imagine or guess what might happen.

towards

/tôrd/

preposition

in direction of.

dropping

/dräp/

verb

To let something fall from your hand.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To wait before being able to talk on the phone.

forward

/ˈfôrwərd/

adjective adverb noun verb

Toward what is ahead; in front. Toward a future time; to a more advanced state. attacking sports player. send letter on to further destination.

especially

/iˈspeSHəlē/

adverb

More than usual; extremely.

sometimes

/ˈsəmˌtīmz/

adverb

occasionally, rather than all of time.

everybody

/ˈevrēˌbädē/

pronoun

every person.

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