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Seated Back Pain Relief Stretches

223,938 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

100%
  • 8:19 / 8:18

Speech Rate:

  • 212 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

arching

/ärCH/

adjective verb

Forming or resembling an arch; curved. have curved shape.

modified

/ˈmädəˌfī/

verb

To make minor change to something.

pushing

/po͝oSH/

verb

exert force to move away from oneself.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

limited

/ˈlimədəd/

adjective verb

With restrictions; not broad in scope. To stop or prevent an increase past a point.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

supposed

/səˈpōzd/

adjective verb

generally assumed or believed to be case, but not necessarily. To imagine or guess what might happen.

towards

/tôrd/

preposition

In the direction of someone or something.

dropping

/dräp/

verb

To fall or lie down quickly, as when shot.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To keep an image, belief or feeling in your mind.

forward

/ˈfôrwərd/

adjective adverb noun verb

Acting in a socially aggressive manner; pushy. towards front. attacking sports player. send letter on to further destination.

especially

/iˈspeSHəlē/

adverb

More than usual; extremely.

sometimes

/ˈsəmˌtīmz/

adverb

Only at certain times; occasionally.

everybody

/ˈevrēˌbädē/

pronoun

Every person; everyone.

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