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Bowflex® TreadClimber | 15 Minute Interval Workout

44,283 views

Bowflex

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

93%
  • 14:55 / 15:55

Speech Rate:

  • 189 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

warming

/wôrm/

verb

make or become warm.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

normally

/ˈnôrməlē/

adverb

under normal or usual conditions.

interval

/ˈin(t)ərvəl/

noun

intervening time.

throughout

/THro͞oˈout/

adverb preposition

in every part of something. Over/across an entire place/thing; in every part.

workout

/ˈwərkˌout/

noun

Energetic exercise.

fantastic

/fanˈtastik/

adjective

Strange or unusual in design or appearance.

between

/bəˈtwēn/

adverb preposition

in space separating things. In the space that separates two objects.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. formally support or endorse as necessary preliminary to adoption.

machine

/məˈSHēn/

noun verb

mechanical apparatus. To shape, work on something, using a device.

bringing

/briNG/

verb

To take or go with someone to a place.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To practice to get better at a thing, e.g. sports.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

Not being worried about something; at ease. quilt.

minutes

/ˈminit/

noun other

sixty seconds. Units of time equal to 60 seconds.

alternate
adjective noun verb

every other. deputy or substitute. To follow one thing after another repeatedly.

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