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Bowflex® Dumbbell Workout | Five-Minute Summer Body Workout: Part 2

286,152 views

Bowflex

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 5:35 / 5:40

Speech Rate:

  • 175 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

advance

/ədˈvans/

adjective noun verb

done beforehand. Forward movement by an army. To increase in price or value.

transition

/tranˈziSH(ə)n/

noun verb

process or period of changing from one state or condition. To change state, movement, place, or subject.

overhead
adjective adverb noun

Located above your head or in the sky. above level of head. Regular and necessary cost, such as rent and heat.

stationary

/ˈstāSHəˌnerē/

adjective

Being still or unmoving.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Units of time; one sixtieth of a minute. formally support or endorse as necessary preliminary to adoption.

halfway

/ˈhafˌwā/

adjective adverb

midway between two points. at or to point midway between two others.

alternating

/ˈôltərˌnādiNG/

adjective verb

(of two or more things) occurring in turn repeatedly. To follow one thing after another repeatedly.

movement

/ˈmo͞ovmənt/

noun

Group sharing the same idea to change society, art.

compound
adjective noun verb

made up from several elements. Chemical made up of several others. To make a mistake or problem worse.

shoulder

/ˈSHōldər/

noun verb

Part of a shirt or coat that covers the shoulders. To carry something around your neck.

minutes

/ˈminit/

noun other

sixty seconds. Notes taken at meetings to record what was said.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. One more (thing).

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