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Bowflex® Dumbbell Workout | Five-Minute Summer Body Workout: Part 2

286,152 views

Bowflex

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 5:35 / 5:40

Speech Rate:

  • 175 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

advance

/ədˈvans/

adjective noun verb

done beforehand. Forward movement by an army. To increase in price or value.

transition

/tranˈziSH(ə)n/

noun verb

Change from one state, movement, place to another. To change state, movement, place, or subject.

overhead
adjective adverb noun

Above a person's head or in the sky. above level of head. Regular and necessary cost, such as rent and heat.

stationary

/ˈstāSHəˌnerē/

adjective

Being still or unmoving.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. formally support or endorse as necessary preliminary to adoption.

halfway

/ˈhafˌwā/

adjective adverb

midway between two points. A middle point between two extremes.

alternating

/ˈôltərˌnādiNG/

adjective verb

(of two or more things) occurring in turn repeatedly. To follow one thing after another repeatedly.

movement

/ˈmo͞ovmənt/

noun

Part of a piece of classical music.

compound
adjective noun verb

made up from several elements. Series of buildings that are walled or fenced off. To pay interest on a loan including the interest.

shoulder

/ˈSHōldər/

noun verb

Part of the body where an arm attaches or joins. To push something using the top part of your arm.

minutes

/ˈminit/

noun other

sixty seconds. Notes taken at meetings to record what was said.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. One more (thing).

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