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Boulder Shoulders | Chest Chiseled (50 REPS!)

858,476 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

92%
  • 2:52 / 3:05

Speech Rate:

  • 218 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

experience

/ˌikˈspirēəns/

noun verb

contact with facts or events. To gain knowledge by doing things.

stronger

/strôNG/

adjective

having power to move heavy weights or perform other physically demanding tasks.

functionally

/ˈfəNG(k)SH(ə)nəlē/

adverb

Capable of serving a purpose well.

fighter

/ˈfīdər/

noun

Something or someone that fights.

strengthen

/ˈstreNG(k)THən/

verb

make or become stronger.

whether

/ˈ(h)weT͟Hər/

conjunction

If something will happen or not.

squeezing

/skwēz/

verb

firmly press something soft or yielding.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. put something heavy over one's shoulder or shoulders to carry.

following

/ˈfälōiNG/

adjective noun preposition verb

Next; the one after this. body of supporters or admirers. Next; the one after this. To be the logical result of something.

isometrically
adverb

.

concept

/ˈkänˌsept/

noun

abstract idea.

athlete

/ˈaTHˌlēt/

noun

Person trained to compete in sports.

integrate

/ˈin(t)əˌɡrāt/

verb

To combine together; make into one thing.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. In a loving or sexual manner.

isolate
noun verb

isolated person or thing. cause to be apart from others.

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