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5 Best Upper Body Exercises You're Neglecting That Can Build Your Bench Press

57,625 views

Fitness Culture

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 7:41 / 7:49

Speech Rate:

  • 243 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

standard

/ˈstandərd/

adjective noun

(Of a language) being the most accepted in a place. Principle of behaving in a moral way.

mistakes

/məˈstāk/

noun verb

wrong or misguided act or judgement. be wrong about.

increase
noun verb

rise in size, amount, or degree of something. To make or become larger in size or amount.

included

/inˈklo͞odəd/

adjective verb

contained as part of whole being considered. To make someone, something part of a group.

biggest

/biɡ/

adjective

Largest.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. By a particular way or process; by the use of.

because

/bēˈkəz/

conjunction

for reason that.

overhead
adjective adverb noun

Located above your head or in the sky. above level of head. overhead cost or expense.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To remain in a still position while being painted.

leaning

/ˈlēniNG/

noun verb

tendency or partiality of particular kind. To have a tendency to do something; favor.

technique

/tekˈnēk/

noun

way of carrying out particular task.

possible

/ˈpäsəb(ə)l/

adjective noun

Being able or appropriate for a task or purpose. candidate for job.

between

/bəˈtwēn/

adverb preposition

in space separating things. at, into, or across space separating things.

personally

/ˈpərs(ə)nəlē/

adverb

Knowing someone as a friend, or closely.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

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