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4 Best Positions to do Kegel Exercises Physical Therapy

2,227,085 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

91%
  • 5:53 / 6:26

Speech Rate:

  • 180 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

sitting

/ˈsidiNG/

adjective noun verb

in seated position. Being painted or photographed by an artist. To remain in a still position while being painted.

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

classic

/ˈklasik/

adjective noun

(Of song, etc.) popular and famous for a long time. established work of art.

version

/ˈvərZHən/

noun verb

Different way that someone interprets something. create new version of.

imagine

/iˈmajən/

verb

To think creatively about; form mental picture of.

against

/əˈɡenst/

preposition

In opposition to; disagreeing with.

forearm

/ˈfôrˌärm/

noun

part of person's arm extending from elbow to wrist.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. By a particular way or process; by the use of.

drawing

/ˈdroiNG/

noun other verb

picture or diagram made with pencil, pen. To get closer to or approach something or someone. To create an image using pen or pencil and paper.

pressing

/ˈpresiNG/

adjective noun verb

(Matter, question) urgent. record or other object made application of force or weight. To push something against something else.

comfortably

/ˈkəmftərblē/

adverb

Having more than enough e.g. money for your needs.

positions

/pəˈziSH(ə)n/

noun other verb

location of someone or something. People's opinions or attitudes about some things. To put in a particular location or direction.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. additional person or thing of same type.

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