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2 Easy Tips To Increase Your Dumbbell Bench Press & Build A BIGGER CHEST | EVEN WITHOUT A SPOTTER!

166,692 views

ScottHermanFitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

86%
  • 4:28 / 5:09

Speech Rate:

  • 220 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

mistake

/məˈstāk/

noun verb

Something done wrong/calculated wrong; error. be wrong about.

happening

/ˈhap(ə)niNG/

adjective noun verb

fashionable. event or occurrence. To take place or occur.

explode

/ikˈsplōd/

verb

burst or shatter violently.

newsletter

/ˈn(y)o͞ozˌledər/

noun

Report or open letter giving news to a group.

completely

/kəmˈplētlē/

adverb

In every way or as much as possible.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

Being relaxed, warm or happy. quilt.

movement

/ˈmo͞ovmənt/

noun

act of moving.

website

/ˈwebsīt/

noun

Collection of webpages in one location.

especially

/iˈspeSHəlē/

adverb

used to single out one person or thing over all others.

control

/kənˈtrōl/

noun verb

power to direct. direct and supervise.

hardest

/härd/

adjective adverb

Being the most solid. with much effort.

pressing

/ˈpresiNG/

adjective noun verb

(Matter, question) urgent. record or other object made application of force or weight. To print something such as a book or newspaper.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To retain your ability or practice your skills.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

further

/ˈfərT͟Hər/

adjective adverb conjunction verb

more distant in space. A greater distance; at a more distant point. (Used to introduce an additional point); also. To help to happen or develop; promote.

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