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How To: Barbell Bench Press | 3 GOLDEN RULES (MADE BETTER!)

245,351 views

ScottHermanFitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 6:08 / 6:31

Speech Rate:

  • 200 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

correctly

/kəˈrektlē/

adverb

in way that is true, factual or appropriate.

activate

/ˈaktəˌvāt/

verb

To make something start working.

possible

/ˈpäsəb(ə)l/

adjective noun

Being able or appropriate for a task or purpose. candidate for job.

quickly

/ˈkwiklē/

adverb

at fast speed.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

maximize

/ˈmaksəˌmīz/

verb

make as large or great as possible.

differs

/ˈdifər/

verb

be unlike or dissimilar.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

because

/bēˈkəz/

conjunction

For a reason.

comment

/ˈkäment/

noun verb

Something you say, giving an opinion; remark. To say something that gives your opinion.

notification

/ˌnōdəfəˈkāSH(ə)n/

noun

action of notifying person or thing.

plateau

/plaˈtō/

noun verb

Flat land that is higher than the land around it. reach state of little or no change.

remember

/rəˈmembər/

verb

To hold a thought in your mind to not forget it.

perfect
adjective noun verb

So good it cannot be improved. perfect tense. make completely free from faults.

content

/kənˈtent/

adjective noun verb

Being happy or satisfied. state of satisfaction. satisfy.

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