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How To: Barbell Bench Press | 3 GOLDEN RULES (MADE BETTER!)

245,351 views

ScottHermanFitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 6:08 / 6:31

Speech Rate:

  • 200 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

correctly

/kəˈrektlē/

adverb

In an accurate or correct manner.

activate

/ˈaktəˌvāt/

verb

To make something start working.

possible

/ˈpäsəb(ə)l/

adjective noun

Having a chance of happening, or being true. candidate for job.

quickly

/ˈkwiklē/

adverb

at fast speed.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

maximize

/ˈmaksəˌmīz/

verb

To make as large or great as possible.

differs

/ˈdifər/

verb

To be different; to be not like others.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. By a particular way or process; by the use of.

because

/bēˈkəz/

conjunction

for reason that.

comment

/ˈkäment/

noun verb

Something you say, giving an opinion; remark. express opinion.

notification

/ˌnōdəfəˈkāSH(ə)n/

noun

Act of giving formal or official information.

plateau

/plaˈtō/

noun verb

Flat land that is higher than the land around it. reach state of little or no change.

remember

/rəˈmembər/

verb

To bring a previous image or idea to your mind.

perfect
adjective noun verb

So good it cannot be improved. perfect tense. To do something so well, it cannot be done better.

content

/kənˈtent/

adjective noun verb

Being happy or satisfied. state of satisfaction. satisfy.

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