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CHEST, BACK & SHOULDERS IN 15 MINUTES! (FOLLOW ALONG - FAT BURN)

55,799 views

ScottHermanFitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

51%
  • 9:36 / 18:42

Speech Rate:

  • 139 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

guarantee

/ˌɡerənˈtē/

noun verb

Promise that something will be done as expected. provide guarantee.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

program

/ˈprōˌɡram/

noun verb

TV show. provide machine with program.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To maintain the rules.

hitting

/hit/

verb

To move your hand, a bat, etc. against with force.

followed

/ˈfälō/

verb

To believe a set of values or a moral teacher.

advanced

/ədˈvanst/

adjective verb

Very old. To change or improve.

incorporating
verb

include as part of whole.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. With the same physical position.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. formally support or endorse as necessary preliminary to adoption.

hundred

/ˈhəndrəd/

noun number

subdivision of county or shire. 100.

regular

/ˈreɡyələr/

adjective noun

arranged in constant pattern. regular customer, member of team.

checked

/CHekt/

adjective verb

having pattern of small squares. To examine in order to prevent errors/a problem.

transform

/tran(t)sˈfôrm/

noun verb

product of transformation. make thorough or dramatic change in form.

believed

/bəˈlēv/

verb

To have a particular opinion about something.

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