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BENCH: How To PICK UP & DUMP Heavy Dumbbells Safely! | NO SHOULDER PAIN!

117,550 views

ScottHermanFitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

89%
  • 6:01 / 6:42

Speech Rate:

  • 216 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

general

/ˈjen(ə)rəl/

adjective noun

Widespread, normal or usual. Top ranked officer in the army.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

original

/əˈrijənl/

adjective noun

first or earliest. earliest form of something.

manager

/ˈmanijər/

noun

person in charge of staff or organization.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

backwards

/ˈbakwərd/

adverb

Towards the rear, what is behind or past.

completed

/kəmˈplēt/

verb

finish making or doing.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. greet someone arriving in polite or friendly way.

position

/pəˈziSH(ə)n/

noun verb

Where you play or your role on a sports team. To put in a particular location or direction.

properly

/ˈpräpərlē/

adverb

correctly or satisfactorily.

subscription

/səbˈskripSH(ə)n/

noun

action of making or agreeing to make advance payment.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. put something heavy over one's shoulder or shoulders to carry.

somewhat

/ˈsəmˌ(h)wät/

adverb

to moderate extent or by moderate amount.

believe

/bəˈlēv/

verb

To have a particular opinion about something.

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