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BENCH: How To PICK UP & DUMP Heavy Dumbbells Safely! | NO SHOULDER PAIN!

117,550 views

ScottHermanFitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

89%
  • 6:01 / 6:42

Speech Rate:

  • 216 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

general

/ˈjen(ə)rəl/

adjective noun

affecting or concerning most people or things. commander of army.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

original

/əˈrijənl/

adjective noun

Being first made, thought or performed; fresh. earliest form of something.

manager

/ˈmanijər/

noun

person in charge of staff or organization.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

backwards

/ˈbakwərd/

adverb

Opposite to the normal or accepted way.

completed

/kəmˈplēt/

verb

finish making or doing.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To accept or receive something happily and gladly.

position

/pəˈziSH(ə)n/

noun verb

location of someone or something. put or arrange in particular position.

properly

/ˈpräpərlē/

adverb

In an appropriate or correct manner.

subscription

/səbˈskripSH(ə)n/

noun

action of making or agreeing to make advance payment.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. To accept a job or responsibility.

somewhat

/ˈsəmˌ(h)wät/

adverb

Rather; kind of (but not great).

believe

/bəˈlēv/

verb

To think or accept that something is true.

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