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BENCH: How To PICK UP & DUMP Heavy Dumbbells Safely! | NO SHOULDER PAIN!

117,550 views

ScottHermanFitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

89%
  • 6:01 / 6:42

Speech Rate:

  • 216 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

general

/ˈjen(ə)rəl/

adjective noun

Widespread, normal or usual. Top ranked officer in the army.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

original

/əˈrijənl/

adjective noun

first or earliest. earliest form of something.

manager

/ˈmanijər/

noun

Person who controls and runs a business or group.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

backwards

/ˈbakwərd/

adverb

Towards a worse condition or a loss of progress.

completed

/kəmˈplēt/

verb

finish making or doing.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To greet someone who has just arrived.

position

/pəˈziSH(ə)n/

noun verb

location of someone or something. put or arrange in particular position.

properly

/ˈpräpərlē/

adverb

In an appropriate or correct manner.

subscription

/səbˈskripSH(ə)n/

noun

Regular payment for a service, magazine etc..

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. To carry something around your neck.

somewhat

/ˈsəmˌ(h)wät/

adverb

to moderate extent or by moderate amount.

believe

/bəˈlēv/

verb

feel sure something is true.

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