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BENCH: How To PICK UP & DUMP Heavy Dumbbells Safely! | NO SHOULDER PAIN!

117,550 views

ScottHermanFitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

89%
  • 6:01 / 6:42

Speech Rate:

  • 216 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

general

/ˈjen(ə)rəl/

adjective noun

affecting or concerning most people or things. Top ranked officer in the army.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

original

/əˈrijənl/

adjective noun

Being unique or thinking differently from others. earliest form of something.

manager

/ˈmanijər/

noun

Person who controls and runs a business or group.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

backwards

/ˈbakwərd/

adverb

Opposite to the normal or accepted way.

completed

/kəmˈplēt/

verb

To finish or reach the end of doing something.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To greet someone who has just arrived.

position

/pəˈziSH(ə)n/

noun verb

Set of conditions affecting what you can (not) do. To put in a particular location or direction.

properly

/ˈpräpərlē/

adverb

correctly or satisfactorily.

subscription

/səbˈskripSH(ə)n/

noun

Regular payment for a service, magazine etc..

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To push something using the top part of your arm.

somewhat

/ˈsəmˌ(h)wät/

adverb

to moderate extent or by moderate amount.

believe

/bəˈlēv/

verb

To think or accept that something is true.

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