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Increase Your Biceps Size & Strength NATURALLY in 7 Days!

55,145 views

ScottHermanFitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 5:40 / 5:49

Speech Rate:

  • 200 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

channel

/ˈCHanl/

noun verb

Narrow passage through which water travels. To direct water or liquid through a passage.

understanding

/ˌəndərˈstandiNG/

adjective noun verb

sympathetically aware of other people's feelings. Knowledge about something or someone. To know the meaning of language, what someone says.

restricted

/rəˈstriktəd/

adjective verb

limited in extent, number or action. To prevent a person from doing something.

tapping

/ˈtapiNG/

noun verb

action of person or things that taps. To spy one someone electronically.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To greet someone who has just arrived.

utilizing

/ˈyo͞odlˌīz/

verb

To use something for a particular purpose.

internal

/inˈtərnl/

adjective noun

of or on inside. inner parts.

routine

/ro͞oˈtēn/

adjective noun verb

Happening or done regularly or habitually. Regular or habitual way of behaving or doing. organize according to routine.

perform

/pərˈfôrm/

verb

To carry out an action well or successfully.

because

/bēˈkəz/

conjunction

for reason that.

workouts

/ˈwərkˌout/

noun other

session of vigorous physical exercise or training. Period of exercise to get heart rate up, etc..

survive

/sərˈvīv/

verb

continue to live.

implement
noun verb

tool, utensil, or other piece of equipment. put (decision, plan, agreement, etc.) into effect.

allowing

/əˈlou/

verb

To let or permit someone do something.

protective

/prəˈtektiv/

adjective

Serving to defend against harm or danger.

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