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Increase Your Biceps Size & Strength NATURALLY in 7 Days!

55,145 views

ScottHermanFitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 5:40 / 5:49

Speech Rate:

  • 200 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

channel

/ˈCHanl/

noun verb

Narrow passage through which water travels. To send (e.g. money) to a certain place or person.

understanding

/ˌəndərˈstandiNG/

adjective noun verb

Being sympathetic. Knowledge about something or someone. To know the meaning of language, what someone says.

restricted

/rəˈstriktəd/

adjective verb

limited in extent, number or action. To prevent a person from doing something.

tapping

/ˈtapiNG/

noun verb

action of person or things that taps. To access a liquid (e.g. in a tree) through a hole.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. greet someone arriving in polite or friendly way.

utilizing

/ˈyo͞odlˌīz/

verb

To use something for a particular purpose.

internal

/inˈtərnl/

adjective noun

Within or inside; interior; not external. inner parts.

routine

/ro͞oˈtēn/

adjective noun verb

performed as part of regular procedure rather than for special reason. Regular or habitual way of behaving or doing. organize according to routine.

perform

/pərˈfôrm/

verb

To entertain an audience by dancing, singing etc..

because

/bēˈkəz/

conjunction

For a reason.

workouts

/ˈwərkˌout/

noun other

session of vigorous physical exercise or training. Period of exercise to get heart rate up, etc..

survive

/sərˈvīv/

verb

To continue to live despite illness or trouble.

implement
noun verb

A tool. To start to do something you plan to do.

allowing

/əˈlou/

verb

To let or permit someone do something.

protective

/prəˈtektiv/

adjective

intended to protect.

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