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10-Minute Total Body Strength Training and Cardio Circuit

1,646 views

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

87%
  • 11:41 / 13:17

Speech Rate:

  • 182 wpm - Fast

Category:

  • Nonprofits & Activism

Intro:

Video Vocabulary

/ˈsēliNG/

noun

Top part of a room above your head.

/streNG(k)TH/

noun

Condition of being strong.

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

/ˈpərs(ə)nəˌlīz/

verb

To make personal or more personal.

/ˈkəmfərdəb(ə)l/

adjective noun

Not being worried about something; at ease. quilt.

/ˌkämbəˈnāSH(ə)n/

noun

Series of letters or numbers needed to open a lock.

/(h)wətˈevər/

adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. (Used to dismiss what someone is saying).

/ˈfitnəs/

noun

Good physical condition; being in shape.

/rēCH/

verb

To be long enough to get to a certain place.

/stärt/

verb

To do, be or happen for the first time; begin.

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. Over, in, across an entire thing or place.

/let/

verb

allow.

/brēT͟H/

verb

To say something very softly.

/ˈdīəˌfram/

noun

muscular partition separating thorax from abdomen.

/bēˈkəz/

conjunction

for reason that.

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