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10-Minute Arms and Abs With Denise Austin

11,255 views

AARP Answers

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

89%
  • 10:26 / 11:38

Speech Rate:

  • 151 wpm - Fast

Category:

  • Nonprofits & Activism

Tags :

Intro:

Video Vocabulary

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

stretch

/streCH/

noun verb

act of stretching one's limbs or body. To make something bigger by pulling on it.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To make an effort to do something.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. greet someone arriving in polite or friendly way.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. moving in one side and out of other side of.

oblique

/əˈblēk/

adjective noun

Neither perpendicular nor parallel. oblique muscle.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

strengthen

/ˈstreNG(k)THən/

verb

To make something stronger.

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