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10 Minute AB WORKOUT For Women Over 50 // Beginner No Equipment!

256,180 views

fabulous50s

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

58%
  • 6:42 / 11:32

Speech Rate:

  • 137 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

underneath

/ˌəndərˈnēTH/

adverb noun preposition

Hidden beneath the surface of something. part or side of something facing towards ground. Lower than, as in status; beneath.

support

/səˈpôrt/

noun verb

Evidence that helps prove something is true. bear all or part of weight of.

strengthening

/ˈstreNG(k)THən/

verb

make or become stronger.

healthy

/ˈhelTHē/

adjective

In good condition physically, or financially; well.

towards

/tôrd/

preposition

In the direction of someone or something.

starting

/stärt/

verb

To turn something on.

abdominal

/abˈdämən(ə)l/

adjective noun

Concerned with the stomach area of a body. abdominal muscle.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. greet someone arriving in polite or friendly way.

everything

/ˈevrēˌTHiNG/

pronoun

all things.

reduction

/rəˈdəkSH(ə)n/

noun

Amount that a price is decreased by.

alternate
adjective noun verb

every other. deputy or substitute. occur in turn.

between

/bəˈtwēn/

adverb preposition

in space separating things. In the space that separates two objects.

forward

/ˈfôrwərd/

adjective adverb noun verb

Acting in a socially aggressive manner; pushy. towards front. attacking sports player. send letter on to further destination.

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