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10 Minute AB WORKOUT For Women Over 50 // Beginner No Equipment!

256,180 views

fabulous50s

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

58%
  • 6:42 / 11:32

Speech Rate:

  • 137 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

underneath

/ˌəndərˈnēTH/

adverb noun preposition

situated directly below something. part or side of something facing towards ground. Lower than, as in status; beneath.

support

/səˈpôrt/

noun verb

A thing to hold up or prevent from falling down. To help prove or show that something is true.

strengthening

/ˈstreNG(k)THən/

verb

make or become stronger.

healthy

/ˈhelTHē/

adjective

In good condition physically, or financially; well.

towards

/tôrd/

preposition

in direction of.

starting

/stärt/

verb

begin or be reckoned from particular point in time or space.

abdominal

/abˈdämən(ə)l/

adjective noun

Concerned with the stomach area of a body. abdominal muscle.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. greet someone arriving in polite or friendly way.

everything

/ˈevrēˌTHiNG/

pronoun

all things.

reduction

/rəˈdəkSH(ə)n/

noun

Amount that a price is decreased by.

alternate
adjective noun verb

every other. deputy or substitute. occur in turn.

between

/bəˈtwēn/

adverb preposition

in space separating things. at, into, or across space separating things.

forward

/ˈfôrwərd/

adjective adverb noun verb

directed or facing towards front. Toward the front in place; in front. attacking sports player. send letter on to further destination.

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