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5 Minute Cool Down Stretch For Women Over 50! fabulous50s

500,916 views

Intro:

Video Vocabulary

/pəˈziSH(ə)n/

noun other verb

location of someone or something. Sets of conditions affecting what you can(not)do. put or arrange in particular position.

/bēˈkəz/

conjunction

For a reason.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. To accept or receive something happily and gladly.

/ˈdifəkəlt/

adjective

needing much effort or skill to accomplish, deal with, or understand.

/ˈōp(ə)niNG/

adjective noun verb

initial. space or gap allowing passage. To make accessible or able to be used, e.g. road.

/səbˈskrīb/

verb

arrange to receive something regularly by paying in advance.

/streCH/

noun verb

A consecutive row of things. To make something bigger by pulling on it.

/ˈpoin(t)iNG/

noun verb

cement or mortar used to fill joints of brickwork or masonry. To face a certain direction, e.g. north.

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

/ro͞oˈtēn/

adjective noun verb

Happening or done regularly or habitually. Series of actions that make up a performance. organize according to routine.

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

/ˈhamˌstriNG/

noun other verb

tendon at back of person's knee. Great tendon behind the leg and below the buttocks. cripple by cutting hamstrings.

/streCH/

verb

To make something bigger by pulling on it.

/twist/

adjective verb

Turning in a curving direction e.g. road or path. To bend something into a particular shape.

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