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15 Minute Full Body Beginner HIIT | No Jumping!

289,168 views

fabulous50s

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

36%
  • 5:49 / 16:08

Speech Rate:

  • 159 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

straight

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

becoming

/bəˈkəmiNG/

adjective noun verb

looking good on someone. process of coming to be something or of passing into state. To be suitable for a particular job or role.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

workout

/ˈwərkˌout/

noun

Energetic exercise.

triceps

/ˈtrīˌseps/

noun other

any of several muscles having three points of attachment at one endˈ. Any skeletal muscle having three origins (but especially the triceps brachii).

sections

/ˈsekSH(ə)n/

noun other verb

any of more or less distinct parts into which something is or may be divided or from which it is made up. Parts of a whole. To divide something into smaller parts.

because

/bēˈkəz/

conjunction

for reason that.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

squeeze

/skwēz/

noun verb

Amount of liquid from firmly pressing e.g. orange. To be pressed together or crowded into an area.

abdominal

/abˈdämən(ə)l/

adjective noun

relating to abdomen. abdominal muscle.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To bring into a specific state of success.

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