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10 Min BEGINNER HIIT Workout For Weight Loss | Women Over 50!

831,766 views

fabulous50s

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

52%
  • 5:52 / 11:12

Speech Rate:

  • 143 wpm - Conversational

Category:

  • Film & Animation

Tags :

Intro:

Video Vocabulary

burning

/ˈbərniNG/

adjective noun verb

on fire. When something is burnt by fire. To destroy with fire.

alerted

/əˈlərt/

verb

To warn someone so they can respond to it.

activate

/ˈaktəˌvāt/

verb

make something active or operative.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. additional person or thing of same type.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. greet someone arriving in polite or friendly way.

excited

/ikˈsīdəd/

adjective verb

very enthusiastic and eager. To make someone feel happy, interested or eager.

uppercuts

/ˈəpərˌkət/

noun other verb

punch delivered with upward motion and arm bent. Swinging blow directed upward (especially at an opponent's chin). hit with uppercut.

followed

/ˈfälō/

verb

To come after someone; be guided by someone.

interval

/ˈin(t)ərvəl/

noun

intervening time.

exercise

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. To work out to become stronger and healthier.

stimulates

/ˈstimyəˌlāt/

verb

raise levels of physiological or nervous activity in.

because

/bēˈkəz/

conjunction

for reason that.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To teach a pet a behavior or a trick.

channel

/ˈCHanl/

noun verb

sea area. To direct energy or feelings into something.

calories

/ˈkal(ə)rē/

noun other

energy needed to raise temperature of 1 gram of water through 1 °C. Unit for measuring the amount of energy in food.

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