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10 Minute STANDING ABS Workout With Dumbbell Weights For Women!

505,752 views

fabulous50s

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

61%
  • 8:23 / 13:35

Speech Rate:

  • 146 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

remember

/rəˈmembər/

verb

To hold a thought in your mind to not forget it.

intensify

/inˈtensəˌfī/

verb

become or make more intense.

strengthen

/ˈstreNG(k)THən/

verb

To make something stronger.

circular

/ˈsərkyələr/

adjective noun

shaped like circle. Paper with news, ads, etc. sent round to people.

overhead
adjective adverb noun

Located above your head or in the sky. above level of head. Regular and necessary cost, such as rent and heat.

imagine

/iˈmajən/

verb

form mental image of.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. use faculty, right, etc..

planted

/plant/

verb

To firmly position something (in the ground).

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

precious

/ˈpreSHəs/

adjective noun

Extremely loved and valued. term of address for beloved person.

transfer
noun verb

Ticket allowing you to get on another plane, bus. To move to a different place, job or school.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

activate

/ˈaktəˌvāt/

verb

To make something start working.

breathe

/brēT͟H/

verb

take air into lungs and then expel it.

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