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10 Minute STANDING ABS Workout With Dumbbell Weights For Women!

505,752 views

fabulous50s

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

61%
  • 8:23 / 13:35

Speech Rate:

  • 146 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

remember

/rəˈmembər/

verb

To hold a thought in your mind to not forget it.

intensify

/inˈtensəˌfī/

verb

become or make more intense.

strengthen

/ˈstreNG(k)THən/

verb

To make something stronger.

circular

/ˈsərkyələr/

adjective noun

Shaped like a circle or part of a circle. letter or advertisement distributed to many people.

overhead
adjective adverb noun

situated above level of head. above level of head. overhead cost or expense.

imagine

/iˈmajən/

verb

form mental image of.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

planted

/plant/

verb

put bulb, plant, etc in ground to grow.

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

precious

/ˈpreSHəs/

adjective noun

Having a youthful, cute, and pleasant appearance. term of address for beloved person.

transfer
noun verb

Picture that is pressed to copy it onto something. To move to a different place, job or school.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

activate

/ˈaktəˌvāt/

verb

make something active or operative.

breathe

/brēT͟H/

verb

To move air into and out of your lungs.

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