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10 Minute FAT BURNING HIIT | High Intensity Low Impact!

461,522 views

fabulous50s

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

56%
  • 6:10 / 10:52

Speech Rate:

  • 147 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

standing

/ˈstandiNG/

adjective noun verb

(Of an army) permanently ready to fight. position, status, or reputation. To have an opinion about something.

contract
noun verb

Legal agreement, e.g. for doing work for money. To become ill as a result of getting a disease.

squeeze

/skwēz/

noun verb

When there is not enough space for things/people. To press together the opposite sides of something.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. In an entire or whole manner.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To educate someone in something, e.g. medicine.

followed

/ˈfälō/

verb

To come after someone; be guided by someone.

challenge

/ˈCHalənj/

noun verb

A question to determine correctness of something. To question the correctness of something.

interval

/ˈin(t)ərvəl/

noun

Distance in pitch between two notes.

quickly

/ˈkwiklē/

adverb

Without taking a lot of time; fast.

decrease
noun verb

instance of becoming smaller or fewer. make or become smaller or fewer.

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