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10 Minute STANDING ABS Indoor Workout For Women Over 50 | Burn Belly Fat!

2,174,794 views

fabulous50s

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

57%
  • 6:39 / 11:35

Speech Rate:

  • 172 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

challenging

/ˈCHalənˌjiNG/

adjective verb

testing one's abilities. To question the correctness of something.

towards

/tôrd/

preposition

In the direction of someone or something.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Units of time; one sixtieth of a minute. formally support or endorse as necessary preliminary to adoption.

strengthen

/ˈstreNG(k)THən/

verb

make or become stronger.

opportunity

/ˌäpərˈt(y)o͞onədē/

noun

time or set of circumstances that makes it possible to do something.

amazing

/əˈmāziNG/

adjective verb

Surprising in a pleasing way. To cause wonder; to surprise completely.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To make an effort to do something.

workout

/ˈwərkˌout/

noun

Energetic exercise.

beautiful

/ˈbyo͞odəfəl/

adjective

pleasing senses or mind aesthetically.

progress
noun verb

Improvement or development. To move forward or toward a place or goal.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To not give back or return something.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. greet someone arriving in polite or friendly way.

excited

/ikˈsīdəd/

adjective verb

Happy, interested or eager; enthusiastic. To make someone feel happy, interested or eager.

updated

/ˌəpˈdādəd/

adjective verb

made more modern or up to date. To download the latest version of software.

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