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10 Minute STANDING ABS Indoor Workout For Women Over 50 | Burn Belly Fat!

2,174,794 views

fabulous50s

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

57%
  • 6:39 / 11:35

Speech Rate:

  • 172 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

challenging

/ˈCHalənˌjiNG/

adjective verb

Difficult to do. To question the correctness of something.

towards

/tôrd/

preposition

In the direction of someone or something.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Units of time; one sixtieth of a minute. formally support or endorse as necessary preliminary to adoption.

strengthen

/ˈstreNG(k)THən/

verb

make or become stronger.

opportunity

/ˌäpərˈt(y)o͞onədē/

noun

time or set of circumstances that makes it possible to do something.

amazing

/əˈmāziNG/

adjective verb

causing great surprise or wonder. To cause wonder; to surprise completely.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To do your job in your company or workplace.

workout

/ˈwərkˌout/

noun

Energetic exercise.

beautiful

/ˈbyo͞odəfəl/

adjective

Having dome something well.

progress
noun verb

Improvement or development. To move forward or toward a place or goal.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To have and continue to hold something.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. To accept or receive something happily and gladly.

excited

/ikˈsīdəd/

adjective verb

very enthusiastic and eager. To make something or someone become more active.

updated

/ˌəpˈdādəd/

adjective verb

made more modern or up to date. To download the latest version of software.

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