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10 Minute STANDING ABS Indoor Workout For Women Over 50 | Burn Belly Fat!

2,174,794 views

fabulous50s

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

57%
  • 6:39 / 11:35

Speech Rate:

  • 172 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

challenging

/ˈCHalənˌjiNG/

adjective verb

testing one's abilities. To question the correctness of something.

towards

/tôrd/

preposition

in direction of.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. formally support or endorse as necessary preliminary to adoption.

strengthen

/ˈstreNG(k)THən/

verb

To make something stronger.

opportunity

/ˌäpərˈt(y)o͞onədē/

noun

time or set of circumstances that makes it possible to do something.

amazing

/əˈmāziNG/

adjective verb

Surprising in a pleasing way. To cause wonder; to surprise completely.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To operate a machine or device.

workout

/ˈwərkˌout/

noun

Energetic exercise.

beautiful

/ˈbyo͞odəfəl/

adjective

Having dome something well.

progress
noun verb

Act of moving forward. move forward.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To take possession of something to own, e.g. a pet.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. instance or manner of greeting someone. greet someone arriving in polite or friendly way.

excited

/ikˈsīdəd/

adjective verb

Happy, interested or eager; enthusiastic. To make someone feel happy, interested or eager.

updated

/ˌəpˈdādəd/

adjective verb

made more modern or up to date. To make more current or modern.

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