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8 Minute Full Body Stretching Routine For Women *ALL STANDING*

573,837 views

fabulous50s

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

66%
  • 5:39 / 8:31

Speech Rate:

  • 135 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

workout

/ˈwərkˌout/

noun

Energetic exercise.

forward

/ˈfôrwərd/

adjective adverb noun verb

directed or facing towards front. Toward the front in place; in front. attacking sports player. send letter on to further destination.

beautiful

/ˈbyo͞odəfəl/

adjective

Being very attractive or appealing physically.

triceps

/ˈtrīˌseps/

noun other

any of several muscles having three points of attachment at one endˈ. Any skeletal muscle having three origins (but especially the triceps brachii).

adductor

/əˈdəktər/

noun other

muscle whose contraction moves limb or other part of body towards midline of body or towards another part. A muscle that draws a body part toward the median line.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To carry something around your neck.

expansion

/ikˈspanSHən/

noun

Making or becoming larger.

backwards

/ˈbakwərd/

adverb

Opposite to the normal or accepted way.

fabulous

/ˈfabyələs/

adjective

extraordinary.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. Being painted or photographed by an artist. To provide seating for people.

bringing

/briNG/

verb

take someone or something to place.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. In the same place; not far in a family or group.

position

/pəˈziSH(ə)n/

noun verb

location of someone or something. put or arrange in particular position.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. greet someone arriving in polite or friendly way.

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