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Lose BELLY FAT Sitting Down | 10 min Seated Ab Workout For women Over 50

630,844 views

fabulous50s

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

53%
  • 6:23 / 11:58

Speech Rate:

  • 157 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To greet someone who has just arrived.

starting

/stärt/

verb

To turn something on.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

excited

/ikˈsīdəd/

adjective verb

very enthusiastic and eager. To make someone feel happy, interested or eager.

subscribe

/səbˈskrīb/

verb

arrange to receive something regularly by paying in advance.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To take an exam.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Units of time; one sixtieth of a minute. formally support or endorse as necessary preliminary to adoption.

towards

/tôrd/

preposition

In the direction of someone or something.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

created

/krēˈāt/

verb

bring into existence.

perfect
adjective noun verb

So good it cannot be improved. perfect tense. make completely free from faults.

because

/bēˈkəz/

conjunction

For a reason.

started

/stärt/

verb

To do, be or happen for the first time; begin.

position

/pəˈziSH(ə)n/

noun verb

Where you play or your role on a sports team. To put in a particular location or direction.

subscribers

/səbˈskrībər/

noun other

person who receives publication regularly by paying in advance. People who pay a (monthly) fee to get services.

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