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Lose BELLY FAT Sitting Down | 10 min Seated Ab Workout For women Over 50

630,844 views

fabulous50s

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

53%
  • 6:23 / 11:58

Speech Rate:

  • 157 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. greet someone arriving in polite or friendly way.

starting

/stärt/

verb

begin or be reckoned from particular point in time or space.

workout

/ˈwərkˌout/

noun

Energetic exercise.

excited

/ikˈsīdəd/

adjective verb

Happy, interested or eager; enthusiastic. To make something or someone become more active.

subscribe

/səbˈskrīb/

verb

arrange to receive something regularly by paying in advance.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To remain in a still position while being painted.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Units of time; one sixtieth of a minute. To agree to support a proposal at a meeting.

towards

/tôrd/

preposition

In the direction of someone or something.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

created

/krēˈāt/

verb

To make, cause, or bring into existence.

perfect
adjective noun verb

So good it cannot be improved. perfect tense. make completely free from faults.

because

/bēˈkəz/

conjunction

for reason that.

started

/stärt/

verb

To do, be or happen for the first time; begin.

position

/pəˈziSH(ə)n/

noun verb

Set of conditions affecting what you can (not) do. To put in a particular location or direction.

subscribers

/səbˈskrībər/

noun other

person who receives publication regularly by paying in advance. People who pay a (monthly) fee to get services.

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