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10 Minute Legs Workout For Women Over 50 | Indoor Workout!

582,679 views

fabulous50s

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

90%
  • 8:41 / 9:37

Speech Rate:

  • 123 wpm - Conversational

Category:

  • Film & Animation

Tags :

Intro:

Video Vocabulary

purpose

/ˈpərpəs/

noun verb

Reason for which something is done; aim; goal. have as intention or objective.

started

/stärt/

verb

To turn something on.

challenging

/ˈCHalənˌjiNG/

adjective verb

Difficult to do. To formally invite someone to compete at something.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. To work out to become stronger and healthier.

forward

/ˈfôrwərd/

adjective adverb noun verb

Toward what is ahead; in front. Toward a future time; to a more advanced state. attacking sports player. send letter on to further destination.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. greet someone arriving in polite or friendly way.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. With the same physical position.

getting

/ɡet/

verb

To go somewhere to obtain something.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

Not being worried about something; at ease. quilt.

anything

/ˈenēˌTHiNG/

pronoun

A thing of any kind.

balance

/ˈbaləns/

noun verb

Being stable; having equal weight on both sides. To make two or more things equal.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

practice

/ˈpraktəs/

noun verb

actual application or use of idea. To work as a doctor or lawyer.

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