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10 Minute Legs Workout For Women Over 50 | Indoor Workout!

582,679 views

fabulous50s

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

90%
  • 8:41 / 9:37

Speech Rate:

  • 123 wpm - Conversational

Category:

  • Film & Animation

Tags :

Intro:

Video Vocabulary

purpose

/ˈpərpəs/

noun verb

Reason for which something is done; aim; goal. have as intention or objective.

started

/stärt/

verb

begin or be reckoned from particular point in time or space.

challenging

/ˈCHalənˌjiNG/

adjective verb

testing one's abilities. To question the correctness of something.

different

/ˈdif(ə)rənt/

adjective

not same as another or each other.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

exercise

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. To retain your ability or practice your skills.

forward

/ˈfôrwərd/

adjective adverb noun verb

directed or facing towards front. Toward a future time; to a more advanced state. attacking sports player. send letter on to further destination.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. greet someone arriving in polite or friendly way.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. With the same physical position.

getting

/ɡet/

verb

To understand something being said or read.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

Not being worried about something; at ease. quilt.

anything

/ˈenēˌTHiNG/

pronoun

used to refer to thing, no matter what.

balance

/ˈbaləns/

noun verb

Being stable; having equal weight on both sides. put something in steady position.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

practice

/ˈpraktəs/

noun verb

actual application or use of idea. To work as a doctor or lawyer.

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