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10 Minute Legs Workout For Women Over 50 | Indoor Workout!

582,679 views

fabulous50s

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

90%
  • 8:41 / 9:37

Speech Rate:

  • 123 wpm - Conversational

Category:

  • Film & Animation

Tags :

Intro:

Video Vocabulary

purpose

/ˈpərpəs/

noun verb

reason why something is done etc.. have as intention or objective.

started

/stärt/

verb

To do, be or happen for the first time; begin.

challenging

/ˈCHalənˌjiNG/

adjective verb

Difficult to do. To formally invite someone to compete at something.

different

/ˈdif(ə)rənt/

adjective

not same as another or each other.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. To work out to become stronger and healthier.

forward

/ˈfôrwərd/

adjective adverb noun verb

directed or facing towards front. Toward a future time; to a more advanced state. attacking sports player. send letter on to further destination.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To accept or receive something happily and gladly.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. With the same physical position.

getting

/ɡet/

verb

To begin to feel or understand an emotion or idea.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

Being relaxed, warm or happy. quilt.

anything

/ˈenēˌTHiNG/

pronoun

A thing of any kind.

balance

/ˈbaləns/

noun verb

Money remaining after paying costs. put something in steady position.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

practice

/ˈpraktəs/

noun verb

actual application or use of idea. perform activity repeatedly to improve or maintain proficiency.

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