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5 Minute AB WORKOUT for women over 50 | Lose Belly Fat Sitting Down

71,900 views

fabulous50s

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

77%
  • 4:38 / 5:57

Speech Rate:

  • 115 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

problem

/ˈpräbləm/

adjective noun

Causing trouble. unwelcome or harmful matter.

contracting
verb

decrease.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To do your job in your company or workplace.

difficult

/ˈdifəkəlt/

adjective

Hard; not easy; you need to work hard to do it.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. By a particular way or process; by the use of.

forward

/ˈfôrwərd/

adjective adverb noun verb

Acting in a socially aggressive manner; pushy. Toward a future time; to a more advanced state. attacking sports player. send letter on to further destination.

tighten

/ˈtītn/

verb

To turn lid, bolt etc., until it is firmly in place.

started

/stärt/

verb

To turn something on.

focusing

/ˈfōkəs/

verb

To see clearly by adjusting your eyes or a camera.

towards

/tôrd/

preposition

In the direction of someone or something.

because

/bēˈkəz/

conjunction

For a reason.

workout

/ˈwərkˌout/

noun

Energetic exercise.

minutes

/ˈminit/

noun other

sixty seconds. Units of time equal to 60 seconds.

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