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5 Minute AB WORKOUT for women over 50 | Lose Belly Fat Sitting Down

71,900 views

fabulous50s

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

77%
  • 4:38 / 5:57

Speech Rate:

  • 115 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

problem

/ˈpräbləm/

adjective noun

Causing trouble. unwelcome or harmful matter.

contracting
verb

To reduce in size, length due to heat loss.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To bring into a specific state of success.

difficult

/ˈdifəkəlt/

adjective

needing much effort or skill to accomplish, deal with, or understand.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

forward

/ˈfôrwərd/

adjective adverb noun verb

directed or facing towards front. Toward a future time; to a more advanced state. attacking sports player. To send something to another address or person.

tighten

/ˈtītn/

verb

To make a rule, law or system tougher.

started

/stärt/

verb

To do, be or happen for the first time; begin.

focusing

/ˈfōkəs/

verb

To see clearly by adjusting your eyes or a camera.

towards

/tôrd/

preposition

in direction of.

because

/bēˈkəz/

conjunction

for reason that.

workout

/ˈwərkˌout/

noun

Energetic exercise.

minutes

/ˈminit/

noun other

sixty seconds. Notes taken at meetings to record what was said.

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