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Zac Efron 10 Pound Muscle Gain (HARSH TRUTH!!)

2,167,843 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 9:29 / 9:42

Speech Rate:

  • 217 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

workout

/ˈwərkˌout/

noun

Energetic exercise.

trained

/trānd/

adjective verb

having been taught particular skill or type of behaviour. To practice to get better at a thing, e.g. sports.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. By a particular way or process; by the use of.

everybody

/ˈevrēˌbädē/

pronoun

every person.

everything

/ˈevrēˌTHiNG/

pronoun

all things.

unattainable

/ˌənəˈtānəb(ə)l/

adjective

not able to be reached or achieved.

feathers

/ˈfeT͟Hər/

noun other verb

appendage growing from bird's skin. Few of the many light soft things on a bird's body. To cover something with feathers.

guarantee

/ˌɡerənˈtē/

noun verb

Promise that something will be done as expected. To promise to pay if another person fails to do so.

attribute
noun verb

characteristic quality or feature. regard as caused by.

because

/bēˈkəz/

conjunction

For a reason.

comments

/ˈkäment/

noun other verb

remark expressing opinion. Some things you say, giving opinions; remarks. To say something that gives your opinion.

watching

/wäCH/

verb

To keep in check, manage, or control something.

certainly

/ˈsərtnlē/

adverb

Sure; of course.

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