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Zac Efron 10 Pound Muscle Gain (HARSH TRUTH!!)

2,167,843 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 9:29 / 9:42

Speech Rate:

  • 217 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

workout

/ˈwərkˌout/

noun

Energetic exercise.

trained

/trānd/

adjective verb

having been taught particular skill or type of behaviour. To point a certain way or toward something.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

everybody

/ˈevrēˌbädē/

pronoun

Every person; everyone.

everything

/ˈevrēˌTHiNG/

pronoun

all things.

unattainable

/ˌənəˈtānəb(ə)l/

adjective

not able to be reached or achieved.

feathers

/ˈfeT͟Hər/

noun other verb

appendage growing from bird's skin. Few of the many light soft things on a bird's body. (Of birds) To grow feathers.

guarantee

/ˌɡerənˈtē/

noun verb

Promise that something will be done as expected. To promise to repair a broken product.

attribute
noun verb

Characteristic something has, e.g. size or color. regard as caused by.

because

/bēˈkəz/

conjunction

For a reason.

comments

/ˈkäment/

noun other verb

remark expressing opinion. Some things you say, giving opinions; remarks. express opinion.

watching

/wäCH/

verb

To keep in check, manage, or control something.

certainly

/ˈsərtnlē/

adverb

Sure; of course.

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