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Zac Efron 10 Pound Muscle Gain (HARSH TRUTH!!)

2,167,843 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 9:29 / 9:42

Speech Rate:

  • 217 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

trained

/trānd/

adjective verb

having been taught particular skill or type of behaviour. To practice to get better at a thing, e.g. sports.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. Allowing you to pass between, or to.

everybody

/ˈevrēˌbädē/

pronoun

Every person; everyone.

everything

/ˈevrēˌTHiNG/

pronoun

All of the things mentioned.

unattainable

/ˌənəˈtānəb(ə)l/

adjective

not able to be reached or achieved.

feathers

/ˈfeT͟Hər/

noun other verb

appendage growing from bird's skin. Few of the many light soft things on a bird's body. rotate propeller blades about own axes.

guarantee

/ˌɡerənˈtē/

noun verb

Promise that something will be done as expected. To promise that something will happen or be done.

attribute
noun verb

characteristic quality or feature. regard as caused by.

because

/bēˈkəz/

conjunction

for reason that.

comments

/ˈkäment/

noun other verb

remark expressing opinion. Some things you say, giving opinions; remarks. express opinion.

watching

/wäCH/

verb

To protect and care for someone or something.

certainly

/ˈsərtnlē/

adverb

Sure; of course.

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