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Zac Efron 10 Pound Muscle Gain (HARSH TRUTH!!)

2,167,843 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 9:29 / 9:42

Speech Rate:

  • 217 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

trained

/trānd/

adjective verb

having been taught particular skill or type of behaviour. To point a certain way or toward something.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

everybody

/ˈevrēˌbädē/

pronoun

every person.

everything

/ˈevrēˌTHiNG/

pronoun

All of the things mentioned.

unattainable

/ˌənəˈtānəb(ə)l/

adjective

not able to be reached or achieved.

feathers

/ˈfeT͟Hər/

noun other verb

appendage growing from bird's skin. Few of the many light soft things on a bird's body. rotate propeller blades about own axes.

guarantee

/ˌɡerənˈtē/

noun verb

Promise that something will be done as expected. To promise to repair a broken product.

attribute
noun verb

Characteristic something has, e.g. size or color. (Of books, art, music) to say it was composed by.

because

/bēˈkəz/

conjunction

for reason that.

comments

/ˈkäment/

noun other verb

remark expressing opinion. Some things you say, giving opinions; remarks. express opinion.

watching

/wäCH/

verb

To look at carefully to work out what is happening.

certainly

/ˈsərtnlē/

adverb

used to emphasize speaker's belief that what is said is true.

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