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Zac Efron 10 Pound Muscle Gain (HARSH TRUTH!!)

2,167,843 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 9:29 / 9:42

Speech Rate:

  • 217 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

trained

/trānd/

adjective verb

having been taught particular skill or type of behaviour. To point a certain way or toward something.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

everybody

/ˈevrēˌbädē/

pronoun

Every person; everyone.

everything

/ˈevrēˌTHiNG/

pronoun

all things.

unattainable

/ˌənəˈtānəb(ə)l/

adjective

not able to be reached or achieved.

feathers

/ˈfeT͟Hər/

noun other verb

appendage growing from bird's skin. Few of the many light soft things on a bird's body. To cut hair so that it lays in layers.

guarantee

/ˌɡerənˈtē/

noun verb

Promise that something will be done as expected. To promise that something will happen or be done.

attribute
noun verb

Adjectives placed before the nouns they modify. regard as caused by.

because

/bēˈkəz/

conjunction

for reason that.

comments

/ˈkäment/

noun other verb

remark expressing opinion. Some things you say, giving opinions; remarks. express opinion.

watching

/wäCH/

verb

To protect and care for someone or something.

certainly

/ˈsərtnlē/

adverb

Sure; of course.

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