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Why Dips DON'T Really Work Your Triceps (HOW TO FIX IT!)

494,040 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 8:05 / 8:19

Speech Rate:

  • 206 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

thought

/THôt/

noun verb

Idea or memory. To have an idea about something without certainty.

skeleton

/ˈskelətn/

adjective noun

Outline of the basic of main part of something. Structure of bones that supports the body.

science

/ˈsīəns/

noun

Study of the physical world, based on facts.

targeting

/ˈtärɡət/

verb

select as object of attention or attack.

understand

/ˌəndərˈstand/

verb

To know the meaning of language, what someone says.

questioning

/ˈkwesCHəniNG/

adjective noun verb

showing interest in learning new things. action of asking someone questions. To have or express concerns or uncertainty.

workouts

/ˈwərkˌout/

noun other

session of vigorous physical exercise or training. Period of exercise to get heart rate up, etc..

appreciation

/əˌprēSHēˈāSH(ə)n/

noun

Rise in value (of property or belongings).

strength

/streNG(k)TH/

noun

quality or state of being physically strong.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

basically

/ˈbāsik(ə)lē/

adverb

in most essential respects.

crosses

/krôs/

noun other verb

shape formed by two intersecting lines. Animals/plants resulting from combining two breeds. To go from one side of something to the other.

because

/bēˈkəz/

conjunction

For a reason.

perfect
adjective noun verb

So good it cannot be improved. perfect tense. To do something so well, it cannot be done better.

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