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Which Press is Best for Bigger Shoulders? (IRON FACE/OFF)

2,506,660 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 7:13 / 7:22

Speech Rate:

  • 200 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. additional person or thing of same type.

because

/bēˈkəz/

conjunction

For a reason.

barbell

/ˈbärˌbel/

noun

Bar to for heavy discs in weightlifting.

fighting

/ˈfīdiNG/

adjective noun verb

displaying or engaging in violence or aggression. The act of struggling with someone. To struggle to do a difficult task.

healthy

/ˈhelTHē/

adjective

In good condition physically, or financially; well.

forward

/ˈfôrwərd/

adjective adverb noun verb

Acting in a socially aggressive manner; pushy. towards front. attacking sports player. send letter on to further destination.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To say things or ideas to someone with words.

scapular

/ˈskapyələr/

adjective noun other

relating to shoulder or shoulder blade. short monastic cloak covering shoulders. Relating to or near the shoulder blade.

position

/pəˈziSH(ə)n/

noun verb

Set of conditions affecting what you can (not) do. put or arrange in particular position.

degrees

/dəˈɡrē/

noun other

amount, level, or extent. Qualifications received after completing university.

pitting

/pit/

verb

(Racing car) to come into a garage to change tires.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

determine

/dəˈtərmən/

verb

To establish the facts about; discover.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To take possession of something to own, e.g. a pet.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. use faculty, right, etc..

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