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Which Press is Best for Bigger Shoulders? (IRON FACE/OFF)

2,506,660 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 7:13 / 7:22

Speech Rate:

  • 200 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. additional person or thing of same type.

because

/bēˈkəz/

conjunction

for reason that.

barbell

/ˈbärˌbel/

noun

Bar to for heavy discs in weightlifting.

fighting

/ˈfīdiNG/

adjective noun verb

displaying or engaging in violence or aggression. The act of struggling with someone. To argue or quarrel with someone about something.

healthy

/ˈhelTHē/

adjective

In good condition physically, or financially; well.

forward

/ˈfôrwərd/

adjective adverb noun verb

Acting in a socially aggressive manner; pushy. Toward a future time; to a more advanced state. attacking sports player. To send something to another address or person.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To make a formal speech about something.

scapular

/ˈskapyələr/

adjective noun other

relating to shoulder or shoulder blade. short monastic cloak covering shoulders. Garment consisting of a long wide piece of woolen cloth worn over the shoulders with an opening for the head; part of a monastic habit.

position

/pəˈziSH(ə)n/

noun verb

Person's opinion or attitude about something. To put in a particular location or direction.

degrees

/dəˈɡrē/

noun other

amount, level, or extent. Qualifications received after completing university.

pitting

/pit/

verb

set in conflict or competition with.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

determine

/dəˈtərmən/

verb

cause to occur in particular way.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To not give back or return something.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. use faculty, right, etc..

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