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The Official Bench Press Check List (AVOID MISTAKES!)

9,989,778 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 10:22 / 10:35

Speech Rate:

  • 227 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

because

/bēˈkəz/

conjunction

For a reason.

portion

/ˈpôrSH(ə)n/

noun verb

Serving of food that is intended for one person. To separate something to divide among people.

ideally

/īˈdē(ə)lē/

adverb

preferably.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. with or in proximity to another person or people.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To educate someone in something, e.g. medicine.

putting

/po͝ot/

verb

To write or say something in a certain manner.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

someone

/ˈsəmˌwən/

pronoun

Person who is not known or named.

million

/ˈmilyən/

number

1,000,000.

experience

/ˌikˈspirēəns/

noun verb

Thing a person has done or that happened to them. To gain knowledge by doing things.

probably

/ˈpräbəblē/

adverb

certainly.

learned

/ˈlərnəd/

adjective verb

having acquired much knowledge through study. To get knowledge or skills by study or experience.

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