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8 Best Bodyweight Exercises Ever (HIT EVERY MUSCLE!)

5,057,410 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 8:30 / 8:50

Speech Rate:

  • 240 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

classic

/ˈklasik/

adjective noun

Considered traditional, standard, or typical. Something popular or famous for a long time.

covering

/ˈkəv(ə)riNG/

adjective noun verb

(of shooting) carried out to protect exposed person from enemy. thing used to protect, decorate, or conceal something else. To have sufficient funds to pay for something.

getting

/ɡet/

verb

To become affected by illness or disease.

manipulate

/məˈnipyəˌlāt/

verb

To handle or work in a skillful manner.

combine
noun verb

group acting together commercially. To mix several things together to form one thing.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

equipment

/əˈkwipmənt/

noun

Tools or materials used to perform a task.

including

/inˈklo͞odiNG/

preposition verb

containing as part of whole being considered. To make someone, something part of a group.

involve

/inˈvälv/

verb

include as necessary or integral part.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To practice to get better at a thing, e.g. sports.

strength

/streNG(k)TH/

noun

Condition of being strong.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

advanced

/ədˈvanst/

adjective verb

With a high level of skill or development. To move forward in a certain direction.

because

/bēˈkəz/

conjunction

for reason that.

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