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The BEST Dumbbell Exercises - TRICEPS EDITION!

3,673,531 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 12:24 / 12:40

Speech Rate:

  • 224 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

metabolic

/ˌmedəˈbälik/

adjective

Concerning the body's metabolism.

category

/ˈkadəˌɡôrē/

noun

Groups of things that are similar in some way.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To cause a plant to grow a certain way by cutting.

sacrifices

/ˈsakrəˌfīs/

noun other verb

act of slaughtering animal or person or surrendering possession as offering to God or to divine or supernatural figure. Decisions to give up things to get another thing. To give up a thing you want to get another thing.

completely

/kəmˈplētlē/

adverb

totally.

miscellaneous

/ˌmisəˈlānēəs/

adjective

of various types or from different sources.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. One more (thing).

maximum

/ˈmaksəməm/

adjective adverb noun

as great as possible or permitted. at most. greatest amount.

eccentric

/ikˈsentrik/

adjective noun

Out of the ordinary; acting unusually or oddly. eccentric person.

contraction

/kənˈtrakSH(ə)n/

noun

process of becoming smaller.

restricting

/rəˈstrikt/

verb

put limit on.

cleanly
adjective adverb

Done according to the rules or standards; fair. Neatly; accurately.

anything

/ˈenēˌTHiNG/

pronoun

A thing of any kind.

hypertrophy

/hīˈpərtrəfē/

noun

enlargement of organ or tissue from increase in size of its cells.

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