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The BEST Dumbbell Exercises - TRICEPS EDITION!

3,673,531 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 12:24 / 12:40

Speech Rate:

  • 224 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

metabolic

/ˌmedəˈbälik/

adjective

relating to or deriving from metabolism.

category

/ˈkadəˌɡôrē/

noun

Groups of things that are similar in some way.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To point a certain way or toward something.

sacrifices

/ˈsakrəˌfīs/

noun other verb

act of slaughtering animal or person or surrendering possession as offering to God or to divine or supernatural figure. Decisions to give up things to get another thing. To give up a thing you want to get another thing.

completely

/kəmˈplētlē/

adverb

totally.

miscellaneous

/ˌmisəˈlānēəs/

adjective

of various types or from different sources.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. One more (thing).

maximum

/ˈmaksəməm/

adjective adverb noun

as great as possible or permitted. at most. greatest amount.

eccentric

/ikˈsentrik/

adjective noun

Out of the ordinary; acting unusually or oddly. Person who acts unusually or bizarrely.

contraction

/kənˈtrakSH(ə)n/

noun

Process of becoming smaller in length/size.

restricting

/rəˈstrikt/

verb

put limit on.

cleanly
adjective adverb

Done according to the rules or standards; fair. in way that produces no dirt.

anything

/ˈenēˌTHiNG/

pronoun

A thing of any kind.

hypertrophy

/hīˈpərtrəfē/

noun

Undergo hypertrophy.

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