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The BEST Dumbbell Exercises - TRICEPS EDITION!

3,673,531 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 12:24 / 12:40

Speech Rate:

  • 224 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

metabolic

/ˌmedəˈbälik/

adjective

relating to or deriving from metabolism.

category

/ˈkadəˌɡôrē/

noun

class or division of people or things regarded as having particular shared characteristics.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To practice to get better at a thing, e.g. sports.

sacrifices

/ˈsakrəˌfīs/

noun other verb

act of slaughtering animal or person or surrendering possession as offering to God or to divine or supernatural figure. Decisions to give up things to get another thing. To give up your life for others, for a cause etc..

completely

/kəmˈplētlē/

adverb

In every way or as much as possible.

miscellaneous

/ˌmisəˈlānēəs/

adjective

of various types or from different sources.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. additional person or thing of same type.

maximum

/ˈmaksəməm/

adjective adverb noun

as great as possible or permitted. at most. Largest or highest number or amount of something.

eccentric

/ikˈsentrik/

adjective noun

unconventional and slightly strange. eccentric person.

contraction

/kənˈtrakSH(ə)n/

noun

process of becoming smaller.

restricting

/rəˈstrikt/

verb

put limit on.

cleanly
adjective adverb

habitually clean and careful to avoid dirt. in way that produces no dirt.

anything

/ˈenēˌTHiNG/

pronoun

A thing of any kind.

hypertrophy

/hīˈpərtrəfē/

noun

enlargement of organ or tissue from increase in size of its cells.

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