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The BEST Dumbbell Exercises - TRICEPS EDITION!

3,673,531 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 12:24 / 12:40

Speech Rate:

  • 224 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

metabolic

/ˌmedəˈbälik/

adjective

relating to or deriving from metabolism.

category

/ˈkadəˌɡôrē/

noun

class or division of people or things regarded as having particular shared characteristics.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To practice to get better at a thing, e.g. sports.

sacrifices

/ˈsakrəˌfīs/

noun other verb

act of slaughtering animal or person or surrendering possession as offering to God or to divine or supernatural figure. Decisions to give up things to get another thing. To give up your life for others, for a cause etc..

completely

/kəmˈplētlē/

adverb

totally.

miscellaneous

/ˌmisəˈlānēəs/

adjective

Including many things of different kinds; various.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. One more (thing).

maximum

/ˈmaksəməm/

adjective adverb noun

as great as possible or permitted. at most. Largest or highest number or amount of something.

eccentric

/ikˈsentrik/

adjective noun

unconventional and slightly strange. Person who acts unusually or bizarrely.

contraction

/kənˈtrakSH(ə)n/

noun

Shortened form of words by omitting letters.

restricting

/rəˈstrikt/

verb

put limit on.

cleanly
adjective adverb

Done according to the rules or standards; fair. in way that produces no dirt.

anything

/ˈenēˌTHiNG/

pronoun

A thing of any kind.

hypertrophy

/hīˈpərtrəfē/

noun

Undergo hypertrophy.

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