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Back Pain With Ab Exercises (WHAT TO DO)

512,554 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 5:30 / 5:49

Speech Rate:

  • 211 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

thought

/THôt/

noun verb

Ideas of a particular group. To have an idea, opinion or belief about something.

supposed

/səˈpōzd/

adjective verb

Expected of you, but it didn't turn out that way. To imagine or guess what might happen.

usually

/ˈyo͞oZH(o͞o)əlē/

adverb

Normally; regularly.

vertebrae

/ˈvərdəbrə/

noun

each of series of small bones forming backbone, having several projections for articulation and muscle attachment, and hole through which spinal cord passes.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. use faculty, right, etc..

because

/bēˈkəz/

conjunction

for reason that.

thoracic

/THəˈrasik/

adjective

relating to thorax.

strengthening

/ˈstreNG(k)THən/

verb

make or become stronger.

problem

/ˈpräbləm/

adjective noun

Causing trouble. unwelcome or harmful matter.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

meaning

/ˈmēniNG/

adjective noun verb

expressive. Idea or thing represented by words or sentences. To intend to do something in particular.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

attachment

/əˈtaCHmənt/

noun

extra part.

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