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Add an Inch to Your Arms (ONE SINGLE PUMP!!)

2,375,155 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 9:02 / 9:12

Speech Rate:

  • 126 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

workout

/ˈwərkˌout/

noun

Energetic exercise.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

everybody

/ˈevrēˌbädē/

pronoun

every person.

basically

/ˈbāsik(ə)lē/

adverb

Used before you explain something simply, clearly.

continue

/kənˈtinyo͞o/

verb

To do something without stopping, or after pausing.

gaining

/ɡān/

verb

To get something wanted, needed or valued.

measure

/ˈmeZHər/

noun verb

Tool used to calculate the size of something. determine size or amount.

wonderful

/ˈwəndərfəl/

adjective

Producing feelings of enjoyment or delight.

because

/bēˈkəz/

conjunction

for reason that.

starting

/stärt/

verb

To turn something on.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

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