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Add an Inch to Your Arms (ONE SINGLE PUMP!!)

2,375,155 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 9:02 / 9:12

Speech Rate:

  • 126 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

everybody

/ˈevrēˌbädē/

pronoun

every person.

basically

/ˈbāsik(ə)lē/

adverb

Used before you explain something simply, clearly.

continue

/kənˈtinyo͞o/

verb

To do something without stopping, or after pausing.

gaining

/ɡān/

verb

To increase in something, such as weight.

measure

/ˈmeZHər/

noun verb

Plan to achieve a desired result. To calculate size, weight or temperature of.

wonderful

/ˈwəndərfəl/

adjective

Producing feelings of enjoyment or delight.

because

/bēˈkəz/

conjunction

For a reason.

starting

/stärt/

verb

To do, be or happen for the first time; begin.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

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