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The BEST Dumbbell Exercises - LEGS EDITION!

3,166,875 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 13:08 / 13:18

Speech Rate:

  • 207 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

categorize

/ˈkadəɡəˌrīz/

verb

place in particular class or group.

continued

/kənˈtinyo͞od/

adjective verb

without break in continuity. To start doing again after a break, pause, or stop.

bringing

/briNG/

verb

To take or go with someone to a place.

miscellaneous

/ˌmisəˈlānēəs/

adjective

Including many things of different kinds; various.

request

/rəˈkwest/

noun verb

Thing that has been asked for. politely or formally ask for.

continue

/kənˈtinyo͞o/

verb

To do something without stopping, or after pausing.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To practice to get better at a thing, e.g. sports.

metabolic

/ˌmedəˈbälik/

adjective

relating to or deriving from metabolism.

dumbbell

/ˈdəmbel/

noun

Exercising weight; two spheres connected by a short bar that serves as a handlean ignorant or foolish person.

corrective

/kəˈrektiv/

adjective noun

Designed to promote discipline. thing intended to correct or counteract something else.

choices

/CHois/

noun other

act of choosing. Decisions between two or more possibilities.

compliment
noun verb

expression of praise or admiration. congratulate or praise.

exercise

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. To retain your ability or practice your skills.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

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