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The BEST Dumbbell Exercises - LEGS EDITION!

3,166,875 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 13:08 / 13:18

Speech Rate:

  • 207 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

categorize

/ˈkadəɡəˌrīz/

verb

To distribute into classes or the same type.

continued

/kənˈtinyo͞od/

adjective verb

without break in continuity. To start doing again after a break, pause, or stop.

bringing

/briNG/

verb

To take or go with someone to a place.

miscellaneous

/ˌmisəˈlānēəs/

adjective

of various types or from different sources.

request

/rəˈkwest/

noun verb

Thing that has been asked for. politely or formally ask for.

continue

/kənˈtinyo͞o/

verb

persist in activity.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To teach a pet a behavior or a trick.

metabolic

/ˌmedəˈbälik/

adjective

Concerning the body's metabolism.

dumbbell

/ˈdəmbel/

noun

Exercising weight; two spheres connected by a short bar that serves as a handlean ignorant or foolish person.

corrective

/kəˈrektiv/

adjective noun

Designed to promote discipline. thing intended to correct or counteract something else.

choices

/CHois/

noun other

act of choosing. Decisions between two or more possibilities.

compliment
noun verb

Remark saying someone looks nice, plays well, etc.. congratulate or praise.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. use faculty, right, etc..

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

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