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Your Grip is KILLING Your Gains (FIX THIS!)

601,004 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 11:45 / 11:57

Speech Rate:

  • 235 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

anybody

/ˈenēˌbädē/

pronoun

anyone.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

anatomically

/ˌanəˈtämək(ə)lē/

adverb

as regards bodily structure.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

longest

/lôNG/

adjective adverb

Greatest in time or length than another. for long time.

between

/bəˈtwēn/

adverb preposition

in space separating things. From one person, thing, or place, to another.

inflammation

/ˌinfləˈmāSH(ə)n/

noun

localized physical condition in which part of body becomes reddened, swollen, hot.

leverage

/ˈlev(ə)rij/

noun verb

exertion of force by means of lever. use borrowed capital for investment.

epicondylitis

/ˌepiˌkändīˈlītis/

noun

Painful inflammation of the muscles and soft tissues around an epicondyle.

markers

/ˈmärkər/

noun other

object. Some things that are easy to recognize or identify.

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