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Sweaty, Sleek 'n' Sexy | Perfect Form With Ashley Borden

10,259 views

LivestrongWoman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

99%
  • 9:12 / 9:15

Speech Rate:

  • 147 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

metabolism

/məˈtabəˌlizəm/

noun

Chemical processes to convert food to energy.

however

/houˈevər/

adverb conjunction

used to introduce statement that contrasts with or seems to contradict something that has been said previously. (Used to introduce a counter statement).

starting

/stärt/

verb

begin or be reckoned from particular point in time or space.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

dumbbells

/ˈdəmbel/

noun other

short bar with weight at each end. .

activates

/ˈaktəˌvāt/

verb

make something active or operative.

beginning

/bəˈɡiniNG/

adjective noun verb

new or inexperienced. point at which something begins. To do the first part of an action; to start.

circuit

/ˈsərkət/

noun other verb

circular route or movement. Electronic equipment consisting of switches. To complete a journey all the way round an area.

complete

/kəmˈplēt/

adjective verb

having all necessary parts. finish making or doing.

forward

/ˈfôrwərd/

adjective adverb noun verb

directed or facing towards front. towards front. attacking sports player. send letter on to further destination.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. instance or manner of greeting someone. To greet someone who has just arrived.

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