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Standing Abs and Core Workout With Denise Austin

63,955 views

AARP Answers

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 10:00 / 10:10

Speech Rate:

  • 133 wpm - Conversational

Category:

  • Nonprofits & Activism

Tags :

Intro:

Video Vocabulary

posture

/ˈpäsCHər/

noun verb

Attitude someone adopts regarding a subject. To be insincere in order to gain favor.

minutes

/ˈminit/

noun other

sixty seconds. Records in writing what is said at a meeting.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. use faculty, right, etc..

pulling

/po͝ol/

verb

To remove something by force.

breathe

/brēT͟H/

verb

To say something very softly.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

tightening

/ˈtītn/

verb

To make a rule, law or system tougher.

focused

/ˈfōkəs/

adjective verb

With your attention, concentration on one thing. To see clearly by adjusting your eyes or a camera.

towards

/tôrd/

preposition

in direction of.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To not give back or return something.

standing

/ˈstandiNG/

adjective noun verb

performed from rest or upright position, without run-up. position, status, or reputation. To be a candidate in an election.

bringing

/briNG/

verb

To take or go with someone to a place.

contract
noun verb

Legal agreement, e.g. for doing work for money. decrease.

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