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Physio Neck Exercises Stretch & Relieve Routine

4,238,891 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

90%
  • 4:41 / 5:10

Speech Rate:

  • 171 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. instance or manner of greeting someone. greet someone arriving in polite or friendly way.

opposite

/ˈäpəzət/

adjective adverb noun preposition

Being totally different from. in opposite position. opposite person or thing. facing.

lowering

/ˈlōəriNG/

noun verb

action of moving in downward direction. To move something downward to the ground.

breathing

/ˈbrēT͟HiNG/

noun verb

process of taking air into and expelling it from lungs. To stop moving so one can rest.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To be in a resting position on a chair.

increase
noun verb

rise in size, amount, or degree of something. become or make greater in size or degree.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. moving in one side and out of other side of.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

throughout

/THro͞oˈout/

adverb preposition

in every part of something. in every part of.

towards

/tôrd/

preposition

In the direction of someone or something.

lifting

/lift/

verb

To stop or cancel something, such as a rule.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. emotional state or reaction. To sense through direct contact; touch.

directly

/diˈrektlē/

adverb conjunction

without changing or stopping. as soon as.

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