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Physio Neck Exercises Stretch & Relieve Routine

4,238,891 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

90%
  • 4:41 / 5:10

Speech Rate:

  • 171 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To accept or receive something happily and gladly.

opposite

/ˈäpəzət/

adjective adverb noun preposition

Being totally different from. in opposite position. opposite person or thing. Across from or on the side facing something.

lowering

/ˈlōəriNG/

noun verb

action of moving in downward direction. To move something downward to the ground.

breathing

/ˈbrēT͟HiNG/

noun verb

process of taking air into and expelling it from lungs. To stop moving so one can rest.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To provide seating for people.

increase
noun verb

rise in size, amount, or degree of something. become or make greater in size or degree.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

throughout

/THro͞oˈout/

adverb preposition

From the beginning of something until the end. Over/across an entire place/thing; in every part.

towards

/tôrd/

preposition

in direction of.

lifting

/lift/

verb

To make something disappear often by stealing it.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. Sensation or emotion you experience. To be aware of or experience an emotion, sensation.

directly

/diˈrektlē/

adverb conjunction

Right away; immediately. as soon as.

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