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Osteoporosis Exercises that Relieve Osteoporotic Back Pain (and Improve POSTURE)

70,509 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

96%
  • 9:23 / 9:46

Speech Rate:

  • 152 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

consult

/kənˈsəlt/

noun verb

act of consulting professional. To discuss something to make a decision.

discuss

/dəˈskəs/

verb

talk about something with person or people.

forwards

/ˈfôrwərd/

adverb noun verb

towards front. attacking sports player. send letter on to further destination.

squashed

/skwôSHt/

adjective verb

flat, soft, or out of shape from being crushed or squeezed with force. To crowd into a place where there is not much room.

backrest

/ˈbakˌrest/

noun

Support that you can lean against while sitting.

usually

/ˈyo͞oZH(o͞o)əlē/

adverb

Normally; regularly.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. Over, in, across an entire thing or place.

commence

/kəˈmens/

verb

To begin or start.

correct

/kəˈrekt/

adjective verb

Being suitable and appropriate for an occasion. put right.

fracture

/ˈfrak(t)SHər/

noun other verb

A break down in a relationship. To break, usually a bone. To cause a break down in a relationship.

osteoporosis

/ˌästēōpəˈrōsəs/

noun

Medical condition that weakens bones, causing them to break easily.

research

/ˈrēˌsərCH/

noun verb

systematic investigation into and study of materials and sources. To study in order to discover new ideas and facts.

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