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Osteoporosis Exercises that Relieve Osteoporotic Back Pain (and Improve POSTURE)

70,509 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

96%
  • 9:23 / 9:46

Speech Rate:

  • 152 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

consult

/kənˈsəlt/

noun verb

act of consulting professional. To look at a book or map for information.

discuss

/dəˈskəs/

verb

talk about something with person or people.

forwards

/ˈfôrwərd/

adverb noun verb

towards front. attacking sports player. To send something to another address or person.

squashed

/skwôSHt/

adjective verb

That has been violently compressed. To crowd into a place where there is not much room.

backrest

/ˈbakˌrest/

noun

support for person's back when they are seated.

usually

/ˈyo͞oZH(o͞o)əlē/

adverb

Normally; regularly.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

commence

/kəˈmens/

verb

To begin or start.

correct

/kəˈrekt/

adjective verb

Being suitable and appropriate for an occasion. To fix a problem.

fracture

/ˈfrak(t)SHər/

noun other verb

A break down in a relationship. To break, usually a bone. To cause a break down in a relationship.

osteoporosis

/ˌästēōpəˈrōsəs/

noun

Medical condition that weakens bones, causing them to break easily.

research

/ˈrēˌsərCH/

noun verb

Work done to find or discover knowledge. investigate systematically.

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