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Osteoporosis Exercises that Relieve Osteoporotic Back Pain (and Improve POSTURE)

70,509 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

96%
  • 9:23 / 9:46

Speech Rate:

  • 152 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

consult

/kənˈsəlt/

noun verb

act of consulting professional. To discuss something to make a decision.

discuss

/dəˈskəs/

verb

talk about something with person or people.

forwards

/ˈfôrwərd/

adverb noun verb

towards front. attacking sports player. To send something to another address or person.

squashed

/skwôSHt/

adjective verb

flat, soft, or out of shape from being crushed or squeezed with force. To press firmly to make something flat or fit in.

backrest

/ˈbakˌrest/

noun

support for person's back when they are seated.

usually

/ˈyo͞oZH(o͞o)əlē/

adverb

Normally; regularly.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. By a particular way or process; by the use of.

commence

/kəˈmens/

verb

begin.

correct

/kəˈrekt/

adjective verb

free from error. To punish in order to improve.

fracture

/ˈfrak(t)SHər/

noun other verb

Break in a bone, usually small. To break, usually a bone. break or cause to break.

osteoporosis

/ˌästēōpəˈrōsəs/

noun

medical condition in which bones become brittle and fragile from loss of tissue.

research

/ˈrēˌsərCH/

noun verb

Study done to discover new ideas and facts. investigate systematically.

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