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Osteoporosis Exercises that Relieve Osteoporotic Back Pain (and Improve POSTURE)

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Intro:

Video Vocabulary

/kənˈsəlt/

noun verb

act of consulting professional. To ask the advice, opinion of a (paid) specialist.

/dəˈskəs/

verb

To talk about seriously or in great detail.

/ˈfôrwərd/

adverb noun verb

towards front. attacking sports player. send letter on to further destination.

/skwôSHt/

adjective verb

That has been violently compressed. To crowd into a place where there is not much room.

/ˈbakˌrest/

noun

Support that you can lean against while sitting.

/ˈyo͞oZH(o͞o)əlē/

adverb

Normally; regularly.

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

/kəˈmens/

verb

begin.

/kəˈrekt/

adjective verb

free from error. To fix a problem.

/ˈfrak(t)SHər/

noun other verb

A break down in a relationship. To break, usually a bone. break or cause to break.

/ˌästēōpəˈrōsəs/

noun

Medical condition that weakens bones, causing them to break easily.

/ˈrēˌsərCH/

noun verb

Work done to find or discover knowledge. To study in order to discover new ideas and facts.

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