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Mindful: A Meditation Series (Finding Balance- Imaginative Guided Meditation)

2,962 views

National Center on Health, Physical Activity and Disability (NCHPAD)

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

100%
  • 4:33 / 4:33

Speech Rate:

  • 57 wpm - Slow

Category:

  • Nonprofits & Activism

Tags :

Intro:

Video Vocabulary

gratitude

/ˈɡradəˌt(y)o͞od/

noun

quality of being thankful.

whenever

/(h)wenˈevər/

adverb conjunction

used for emphasis instead of 'when' in questions. at whatever time.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

thought

/THôt/

noun verb

idea or opinion produced by thinking, or occurring suddenly in mind. To have an idea, opinion or belief about something.

emotionally

/əˈmōSH(ə)nəlē/

adverb

In a way that shows your feelings.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To wait before being able to talk on the phone.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

providing physical ease. quilt.

stability

/stəˈbilədē/

noun

state of being stable.

position

/pəˈziSH(ə)n/

noun verb

Where you play or your role on a sports team. To put in a particular location or direction.

heavier

/ˈhevē/

adjective

Greater in weight.

overwhelm

/ˌōvərˈ(h)welm/

verb

To cause to have too much to handle (e.g. work).

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. To greet someone who has just arrived.

emotional

/əˈmōSH(ə)n(ə)l/

adjective

relating to person's emotions.

sensations

/senˈsāSH(ə)n/

noun other

physical feeling or perception resulting from something that happens to or comes into contact with body. A feeling experienced by the body e.g. touch.

deserves

/dəˈzərv/

verb

do something or have or show qualities worthy of.

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