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Aerobics for Individuals with Limb Loss

1,163 views

National Center on Health, Physical Activity and Disability (NCHPAD)

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 13:55 / 14:02

Speech Rate:

  • 75 wpm - Slow

Category:

  • Nonprofits & Activism

Tags :

Intro:

Video Vocabulary

jumping

/jəmp/

verb

push oneself into air using legs and feet.

ability

/əˈbilədē/

noun

possession of means or skill to do something.

increases
noun other verb

rise in size, amount, or degree of something. Amount something grows by. become or make greater in size or degree.

aerobic

/əˈrōbik/

adjective

relating to, involving, or requiring free oxygen.

opposite

/ˈäpəzət/

adjective adverb noun preposition

Being totally different from. in opposite position. opposite person or thing. facing.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. use faculty, right, etc..

physical

/ˈfizik(ə)l/

adjective noun

relating to body. medical examination.

perform

/pərˈfôrm/

verb

To carry out an action well or successfully.

punching

/pən(t)SH/

verb

To make a hole in something with a special tool.

balance

/ˈbaləns/

noun verb

Instrument for weighing things. To make two or more things equal.

independence

/ˌindəˈpendəns/

noun

Having the freedom to make your own decisions.

reaching

/rēCH/

verb

To be long enough to get to a certain place.

bringing

/briNG/

verb

take someone or something to place.

activities

/akˈtivədē/

noun other

condition in which things happen. Actions or tasks, e.g. sports, washing clothes.

efficient

/əˈfiSHənt/

adjective

achieving maximum productivity with minimum wasted effort or expense.

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