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Aerobics for Individuals with Limb Loss

1,163 views

National Center on Health, Physical Activity and Disability (NCHPAD)

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 13:55 / 14:02

Speech Rate:

  • 75 wpm - Slow

Category:

  • Nonprofits & Activism

Tags :

Intro:

Video Vocabulary

jumping

/jəmp/

verb

To push your body into the air with your legs.

ability

/əˈbilədē/

noun

possession of means or skill to do something.

increases
noun other verb

rise in size, amount, or degree of something. Amount something grows by. To make or become larger in size or amount.

aerobic

/əˈrōbik/

adjective

relating to, involving, or requiring free oxygen.

opposite

/ˈäpəzət/

adjective adverb noun preposition

situated on other or further side. in opposite position. Person, thing that is totally different to another. facing.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To work out to become stronger and healthier.

physical

/ˈfizik(ə)l/

adjective noun

Concerning things that can be seen or touched. Health check at the doctors' or hospital.

perform

/pərˈfôrm/

verb

accomplish task etc..

punching

/pən(t)SH/

verb

To hit something very hard with a closed hand.

balance

/ˈbaləns/

noun verb

Being stable; having equal weight on both sides. To make two or more things equal.

independence

/ˌindəˈpendəns/

noun

fact or state of being independent.

reaching

/rēCH/

verb

To be long enough to get to a certain place.

bringing

/briNG/

verb

take someone or something to place.

activities

/akˈtivədē/

noun other

condition in which things happen. Actions or tasks, e.g. sports, washing clothes.

efficient

/əˈfiSHənt/

adjective

Able to produce results without waste.

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