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Discover Inclusive Active Aging: Strength

1,055 views

National Center on Health, Physical Activity and Disability (NCHPAD)

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

45%
  • 7:16 / 15:51

Speech Rate:

  • 126 wpm - Conversational

Category:

  • Nonprofits & Activism

Tags :

Intro:

Video Vocabulary

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To operate a machine or device.

strengthen

/ˈstreNG(k)THən/

verb

make or become stronger.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

lifting

/lift/

verb

To make something disappear often by stealing it.

standing

/ˈstandiNG/

adjective noun verb

performed from rest or upright position, without run-up. position, status, or reputation. To be upright; not be sitting or lying down.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. use faculty, right, etc..

overhead
adjective adverb noun

situated above level of head. above level of head. Regular and necessary cost, such as rent and heat.

shoulder

/ˈSHōldər/

noun verb

Part of a shirt or coat that covers the shoulders. To accept a job or responsibility.

squeeze

/skwēz/

noun verb

Act of putting pressure on, as to get liquid out. To force or threaten someone to give you something.

important

/imˈpôrtnt/

adjective

of great significance or value.

strength

/streNG(k)TH/

noun

Condition of being strong.

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