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Discover Inclusive Active Aging: Strength

1,055 views

National Center on Health, Physical Activity and Disability (NCHPAD)

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

45%
  • 7:16 / 15:51

Speech Rate:

  • 126 wpm - Conversational

Category:

  • Nonprofits & Activism

Tags :

Intro:

Video Vocabulary

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To do your job in your company or workplace.

strengthen

/ˈstreNG(k)THən/

verb

To make something stronger.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

lifting

/lift/

verb

To move something to higher position.

standing

/ˈstandiNG/

adjective noun verb

performed from rest or upright position, without run-up. position, status, or reputation. To place something in a particular position; place.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. use faculty, right, etc..

overhead
adjective adverb noun

Above a person's head or in the sky. above level of head. overhead cost or expense.

shoulder

/ˈSHōldər/

noun verb

upper joint of each of person's arms and part of body between this and neck. To push something using the top part of your arm.

squeeze

/skwēz/

noun verb

Act of firmly pressing on two or more sides. To strongly compress something to get liquid out.

important

/imˈpôrtnt/

adjective

Having power or authority.

strength

/streNG(k)TH/

noun

Condition of being strong.

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