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Long Covid. How to recover from fatigue, weakness & breathlessness. Part 2: pacing & activity diary

3,362 views

Lucy Macdonald Physiotherapist - Octopus Clinic

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

100%
  • 8:09 / 8:07

Speech Rate:

  • 181 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

incremental

/ˈˌiNGkrəˈˌmen(t)l/

adjective

Happening or growing bit by bit over time.

however

/houˈevər/

adverb conjunction

used to introduce statement that contrasts with or seems to contradict something that has been said previously. (Used to introduce a counter statement).

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To make a formal speech about something.

finding

/ˈfīndiNG/

noun verb

Something you discover or find out; a result. To learn through study, research, or effort.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

further

/ˈfərT͟Hər/

adjective adverb conjunction verb

Extra; in addition. A greater distance; at a more distant point. (Used to introduce an additional point); also. help or promote.

straightforward

/ˌstrātˈfôrwərd/

adjective

uncomplicated and easy to do or understand.

correct

/kəˈrekt/

adjective verb

True or accurate. To punish in order to improve.

chronic

/ˈkränik/

adjective

(of illness) persistent.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To retain your ability or practice your skills.

perhaps

/pərˈ(h)aps/

adverb

used to express uncertainty or possibility.

messages

/ˈmesij/

noun other verb

verbal written or recorded communication. Ideas or themes in a story, book, or film. To communicate using text.

consideration

/kənˌsidərˈāSH(ə)n/

noun

Careful thought; thinking about something.

testing

/test/

verb

take measures to check quality, performance, or reliability of something.

recovering

/riˈkəvər/

verb

To get back something that was lost.

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