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Lucy Macdonald Physiotherapist - Octopus Clinic

12 Videos (Page 1/1)

9:10 Fast English (UK)

Elbow pain ‘tennis elbow.’ The best physio exercises and what you should and should NOT be doing

Lucy Macdonald Physiotherapist - Octopus Clinic - 5 years ago

280 views
7:47 Fast English (UK)

Pain at the base of the skull. What causes it, what exercises to do & when to see a doctor or physio

Lucy Macdonald Physiotherapist - Octopus Clinic - 5 years ago

40,643 views
8:07 Fast English (UK)

Long Covid. How to recover from fatigue, weakness & breathlessness. Part 2: pacing & activity diary

Lucy Macdonald Physiotherapist - Octopus Clinic - 5 years ago

3,362 views
8:30 Fast English (UK)

Best exercises for runners, physio demo. Technique, strength & stretches. Do NOT do if you have pain

Lucy Macdonald Physiotherapist - Octopus Clinic - 5 years ago

495 views
5:04 Fast English (UK)

How to return to running after injury or illness. Your running physio explains

Lucy Macdonald Physiotherapist - Octopus Clinic - 5 years ago

481 views
6:24 Fast English (UK)

Foot pain or 'plantar fasciitis' in healthcare workers. Best physio exercises and how to treat it

Lucy Macdonald Physiotherapist - Octopus Clinic - 5 years ago

606 views
4:44 Fast English (UK)

Best exercises for knee pain or swelling. DIY physio at home.

Lucy Macdonald Physiotherapist - Octopus Clinic - 5 years ago

6,523 views
5:40 Fast English (UK)

Breathing exercises coronavirus part 2. Demonstration: Position, breath holds, nose/mouth, frequency

Lucy Macdonald Physiotherapist - Octopus Clinic - 5 years ago

2,390 views
9:36 Conversational English (UK)

Covid 19 recovery. Breathing exercises. How to breathe by physiotherapist Lucy Macdonald

Lucy Macdonald Physiotherapist - Octopus Clinic - 5 years ago

126,285 views
8:26 Fast English (UK)

Exercise for your immune system - how and what. By Physiotherapist Lucy Macdonald

Lucy Macdonald Physiotherapist - 5 years ago

4,110 views
4:05 Fast English (UK)

When to see a physio for your running injury? When can I run through pain? Your marathon Your Physio

Lucy Macdonald Physiotherapist - Octopus Clinic - 5 years ago

46 views
5:38 Fast English (UK)

Running shoes. Your Marathon Your Physio. Lucy Macdobald

Lucy Macdonald Physiotherapist - Octopus Clinic - 5 years ago

211 views
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