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Lateral Sprained Ankle Stretches & Exercises - Ask Doctor Jo

549,885 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 5:21 / 5:22

Speech Rate:

  • 186 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

movement

/ˈmo͞ovmənt/

noun

Part of a piece of music.

resistive

/rəˈzistiv/

adjective

Exhibiting or relating to electrical resistance.

resistance

/rəˈzistəns/

noun

Force that stops or slows movement of something.

lateral

/ˈladərəl/

adjective noun verb

On the side; moving sideways. side part of something. throw football in sideways or backward direction.

smacking

/smak/

noun verb

Act of delivering a blow with an open hand. To slap or hit.

stretch

/streCH/

noun verb

A consecutive row of things. To make something bigger by pulling on it.

wrapping

/ˈrapiNG/

noun verb

Paper covering for e.g. chocolate bars. To be or move around something.

hanging

/ˈhaNGiNG/

adjective noun verb

suspended in air. Act of killing by putting rope around a neck. To remain undecided, unsolved or unclear.

because

/bēˈkəz/

conjunction

For a reason.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

actively

/ˈaktivlē/

adverb

in deliberate and positive way.

towards

/tôrd/

preposition

In the direction of someone or something.

control

/kənˈtrōl/

noun verb

Participant in experiment that is left untouched. To direct or influence the behavior of something.

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