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Incline Barbell Bench Press VS. Reverse-Grip Bench Press | WHICH BUILDS A BIGGER UPPER CHEST?

240,080 views

ScottHermanFitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

91%
  • 12:33 / 13:44

Speech Rate:

  • 203 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

barbell

/ˈbärˌbel/

noun

Bar to for heavy discs in weightlifting.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

tuberosity
other

A protuberance on a bone especially for attachment of a muscle or ligament.

inserts
noun other verb

loose page or section in magazine. Acts of putting into a certain place or spot. To put something into a certain place or spot.

lateral

/ˈladərəl/

adjective noun verb

On the side; moving sideways. side part of something. throw football in sideways or backward direction.

anterior

/ˌanˈtirēər/

adjective noun

nearer the front. Front.

perform

/pərˈfôrm/

verb

accomplish task etc..

already

/ˌôlˈredē/

adverb

Having happened or been done before this time.

emphasis

/ˈemfəsəs/

noun

special importance, value, or prominence given to something.

targeting

/ˈtärɡət/

verb

To try to influence; direct a message toward.

rounder

/ˈroundər/

adjective noun

More like a circle or sphere. person who frequents bars and is often drunk.

dumbbell

/ˈdəmbel/

noun

Exercising weight; two spheres connected by a short bar that serves as a handlean ignorant or foolish person.

surface

/ˈsərfəs/

adjective noun verb

relating to or found on surface of something. Nature or emotions that show, but may not be true. To come to the top level of water, mud, etc..

synergistic

/ˌsinərˈjistik/

adjective

relating to the interaction two or more things to produce combined effect.

clavicle

/ˈklavək(ə)l/

noun

Bone linking the scapula and sternum.

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