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Increase Your Grip Strength WITHOUT FOREARM TRAINING! (TIME SAVER!)

59,076 views

ScottHermanFitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

88%
  • 4:36 / 5:12

Speech Rate:

  • 219 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

muscular

/ˈməskyələr/

adjective

Having strong or developed muscles.

against

/əˈɡenst/

preposition

In opposition to; disagreeing with.

because

/bēˈkəz/

conjunction

for reason that.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. To retain your ability or practice your skills.

alright

/ˈˌôl ˈrīt/

adjective adverb exclamation

of satisfactory or acceptable quality. in satisfactory manner or to satisfactory extent. expressing or asking for assent or acceptance.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To point a certain way or toward something.

applied

/əˈplīd/

adjective verb

put to practical use as opposed to being theoretical. To commit your time and effort to doing something.

gripping

/ˈɡripiNG/

adjective verb

Holding your attention strongly; suspenseful. To hold something in your hand very firmly.

becomes

/bəˈkəm/

verb

To be suitable for a particular job or role.

routine

/ro͞oˈtēn/

adjective noun verb

Always the same; boring through lack of variety. sequence of actions regularly followed. organize according to routine.

underhand

/ˈəndərˌhand/

adjective

With hand brought forward and up from waist level.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

lifting

/lift/

verb

To make something increase in amount.

increase
noun verb

Fact of increasing; amount something grows by. become or make greater in size or degree.

forearms

/ˈfôrˌärm/

noun other

part of person's arm extending from elbow to wrist. Lower part of your arm attached to your hand.

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