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How To Squat Correctly (PROPER SQUATS FORM)

36,795 views

Athlean-XX for Women

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 8:07 / 8:09

Speech Rate:

  • 150 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

pointed

/ˈpoin(t)əd/

adjective verb

Having a sharp end, like a pen or pin. To indicate something with your finger to others.

outside
adjective adverb noun preposition

situated on or near outside. situated beyond boundaries of place. Area around or near something, such as a building. Beyond the limits or edges of some place, thing.

checkpoints

/ˈCHekˌpoint/

noun other

barrier or manned entrance where security checks are carried out on travellers. Place where a traveler's ID is checked.

properly

/ˈpräpərlē/

adverb

In an appropriate or correct manner.

important

/imˈpôrtnt/

adjective

Having power or authority.

overlook
noun verb

commanding position or view. To miss noticing a mistake or problem.

movement

/ˈmo͞ovmənt/

noun

Part of a piece of music.

squared

/skwerd/

adjective verb

marked out in squares. To straighten the edge to form a four-sided shape.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To do your job in your company or workplace.

dramatically

/drəˈmadəklē/

adverb

in way that relates to drama or the performance of drama.

crawling

/krôl/

verb

move on hands and knees.

slightly

/ˈslītlē/

adverb

Only a little.

literally

/ˈlidərəlē/

adverb

So as to express the exact meaning of something.

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