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How To Squat Correctly (PROPER SQUATS FORM)

36,795 views

Athlean-XX for Women

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 8:07 / 8:09

Speech Rate:

  • 150 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

pointed

/ˈpoin(t)əd/

adjective verb

Having a sharp end, like a pen or pin. To indicate something with your finger to others.

outside
adjective adverb noun preposition

situated on or near outside. situated beyond boundaries of place. external side or surface. Beyond the limits or edges of some place, thing.

checkpoints

/ˈCHekˌpoint/

noun other

barrier or manned entrance where security checks are carried out on travellers. Place where a traveler's ID is checked.

properly

/ˈpräpərlē/

adverb

correctly or satisfactorily.

important

/imˈpôrtnt/

adjective

Having a big effect on (person, the future).

overlook
noun verb

commanding position or view. To look down on; be able to see from.

movement

/ˈmo͞ovmənt/

noun

Part of a piece of music.

squared

/skwerd/

adjective verb

marked out in squares. To straighten the edge to form a four-sided shape.

different

/ˈdif(ə)rənt/

adjective

not same as another or each other.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To do your job in your company or workplace.

dramatically

/drəˈmadəklē/

adverb

In a sudden or extreme manner.

crawling

/krôl/

verb

To move very slowly or cautiously.

slightly

/ˈslītlē/

adverb

to small degree.

literally

/ˈlidərəlē/

adverb

Used to say something is true, even if unlikely.

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