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How To Squat Correctly (PROPER SQUATS FORM)

36,795 views

Athlean-XX for Women

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 8:07 / 8:09

Speech Rate:

  • 150 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

pointed

/ˈpoin(t)əd/

adjective verb

having sharpened or tapered tip or end. To indicate something with your finger to others.

outside
adjective adverb noun preposition

situated on or near outside. situated beyond boundaries of place. external side or surface. situated beyond boundaries of.

checkpoints

/ˈCHekˌpoint/

noun other

barrier or manned entrance where security checks are carried out on travellers. Place where a traveler's ID is checked.

properly

/ˈpräpərlē/

adverb

correctly or satisfactorily.

important

/imˈpôrtnt/

adjective

Having power or authority.

overlook
noun verb

commanding position or view. fail to notice.

movement

/ˈmo͞ovmənt/

noun

Group sharing the same idea to change society, art.

squared

/skwerd/

adjective verb

(Of number) multiplied by itself (e.g. 2 x 2). To multiply a number by itself, e.g. 2x2 or 6x6.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To operate a machine or device.

dramatically

/drəˈmadəklē/

adverb

In a sudden or extreme manner.

crawling

/krôl/

verb

To walk like an insect.

slightly

/ˈslītlē/

adverb

to small degree.

literally

/ˈlidərəlē/

adverb

in literal manner or sense.

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