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Shoulder Workout for Women (SHRED YOUR SHOULDERS!!)

30,297 views

Athlean-XX for Women

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 8:35 / 8:36

Speech Rate:

  • 142 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

different

/ˈdif(ə)rənt/

adjective

not same as another or each other.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To continue doing something; not to stop.

putting

/po͝ot/

verb

To move or place a thing in a particular position.

getting

/ɡet/

verb

To currently have.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

Not being worried about something; at ease. quilt.

sometimes

/ˈsəmˌtīmz/

adverb

Only at certain times; occasionally.

movements

/ˈmo͞ovmənt/

noun other

act of moving. Groups with a shared interest or goal.

shredding

/ˈSHrediNG/

noun verb

action of tearing something into shreds. To tear or rip up something to small pieces.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. To carry something around your neck.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

between

/bəˈtwēn/

adverb preposition

in space separating things. From one person, thing, or place, to another.

hitting

/hit/

verb

To have a negative impact on a person/place/thing.

opposite

/ˈäpəzət/

adjective adverb noun preposition

situated on other or further side. in opposite position. Person, thing that is totally different to another. facing.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

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